Beloved Yoga

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Reston, VA
Beloved Yoga

We share the original teachings of Yoga with reverence, integrity, and accessibility for all.
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At BelovedYoga, we embrace all traditions and paths of yoga and our classes are designed to give you a complete yoga experience. Our teachers come from different lineages offering you a well balanced practice and exposure to this ancient practice.

08/18/2026

As we consider this month’s Bhavana, Tapas, Maryam Ovissi shares Warrior Three — a physical practice you can try as you find willingness to show up for what supports more peace in your life, both individually and collectively 🕊️

08/17/2026

Add a midweek refresh to your calendar. 🪷 On Tuesdays at 12pm, Semmi is leading a new class, “Soften Into Sound.”

This class offers a slow unwinding for the body and mind, and lets you settle inward through gentle restoring shapes sequenced to release tension, open fascia, smooth the breath, and slide into a sound bath. Find the class on our weekly schedule and use your class pass to register.

08/11/2026

This month’s Bhavana is the third niyama, Tapas. As Maryam Ovissi shares, this principle is about acknowledging whether we have willingness and energy to show up for what’s in front of us, or whether we need to reconsider our current priorities.

Follow along, and later this month we’ll sharing a physical way to practice Tapas, by stepping into what’s important to us.

08/06/2026

Connect with your breath, build strength, and find steadiness.

Our Vinyasa classes offer a dynamic practice with plenty of opportunities to modify or challenge yourself, making them a great fit for students with various levels of experience (and one of our most popular class types!).

Swipe to see class details and our weekly schedule, we look forward to seeing you on the mat. 🧘🏽‍♀️

08/03/2026

As summer winds down and we prepare for a new season, we’re embracing a quieter rhythm at the studio. While our calendar is a bit lighter this month, we’re still gathering for many of our favorite monthly offerings.

Swipe to take a look at what’s happening this month, and register for anything that catches your eye at the “events” link in our bio.

✅ We’re hosting free summer pop-up classes! Every few weeks this summer, we’re offering one of our regular classes for free! Come try out a new class!

📣 Outdoor Yoga is still in full swing. Join us for free classes on Mondays & Wednesdays at 6–7pm at Metro Plaza at Reston Station. These classes will run through September 2.

🗓️ Saturday, August 8: Meditation & Healing for Iran

🗓 Sunday, August 9: Beloved Mother’s Circle: Creating a Mother Village

🗓 Saturday, August 15: Ecstatic Dance with Dante

🗓 Thursday, August 20: Restorative Yoga + Sound Bath + CommuniTEA

🗓 Sunday, August 30-September 6: Journey Back to Yourself: Costa Rica

07/28/2026

Extending gratitude to Beloved’s core team of amazing leaders! We took a day to step away from our responsibilities, gather and cultivating awe and wonder!

Huge gratitude to Homegrown Hives who took us on a journey through the Beloved beehives to learn about the amazing and highly mathematically organized world of the bees! Thank you Rey!

We missed you Semmi!

07/24/2026

Every few weeks this summer, we’re offering one of our regular classes for free! 🤸🏽‍♀️ Come try out a new class, and share this post with a friend you’d like to bring a along.

You can register for these classes from our schedule page. (If you’re new to the studio you’ll have to create an account to register)

07/21/2026

Start your August with movement, community and a shared meal 🧡

Join Maryam Ovissi on Saturday, August 1 for a special Vinyasa practice followed by a communal breakfast. It’s the perfect way to welcome a new month, we’d love to share the morning with you.   Find more details & register for class at the “events” link in our bio. Spots are limited so be sure to sign up early!

07/16/2026

This Sunday, July 19, we are honored to join Dr. Ganesh Mohan for an online discussion about his new book, “The Essential Translation of Patanjali’s Yoga Sutras,” and to hear about his new 30-hr online course on Yoga Sutras & Samkhya.

This is a fantastic opportunity to learn from the developer of the Svastha Yoga & Ayurveda Program. Dr. Mohan is also one of the world’s few direct links to the legendary yogi Sri Krishnamacharya’s teachings.

We hope you’ll join us! Register online at the “events” link in our bio.

Address

11109 Sunset Hills Road
Reston, VA
20190

Telephone

+17038609642

Website

http://www.belovedyoga.com/

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