YouBloom LLC

10/26/2026

I was only 19 when I was told I had TMJ.
Overall, not a huge deal, but still fairly young to have.
If you aren't familiar it's essentially a disorder in the jaw joint which can be caused through numerous conditions that creates pain, inflammation, etc.

My diagnosis was pretty much a "well you're depressed and have TMJ. That's why your jaw hurts and you have migraines.
No real solutions, just dismissal.

Not long after, and at the time entirely unrelated,
I began yoga.
I was drawn to yoga for the mental health benefits and as an escape from the state of my life at the time.
As I awkwardly bumbled towards some semblance
of inner peace and acceptance,
the physical benefits of yoga were settling deep within.

The first notable change?
Less jaw pain and fewer migraines.

Yoga (and therapy!) had given me the tools of breathwork, meditation, and body awareness.
These tools helped me to live mindfully.
Mindful living brought awareness and the ability to catch the tension rising.

This is yoga.
No more, no less.
A remembering to return to the body,
to the present moment.

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Whether in person or online, there are ways we can connect in a yoga practice.

*In person studio classes
*YouBloom Yoga YouTube channel
*Zoom classes

Check the link in my bio or reach out to me for more info.

10/26/2026

During the autumnal season I have a couple meditations and poems I like to share. This meditation is one of those! 🪿🙏🏼

Nature imagery and themes of learning to listen to where you're at in life.

Hope you enjoy. (⁠ʘ⁠ᴗ⁠ʘ⁠✿⁠)

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And if you can, be sure to subscribe to YouBloom Yoga on YouTube. Please and thank you!

If you love the poem "Wild Geese" by Mary Oliver, this is a meditat...

10/26/2026

Donna Ashworth's poems always speak directly to my .
Just as a tarot deck has a way of transporting the card you need to witness under your fingertips, her words find my eyes in the same manner.

In the pursuit of new poems to incorporate into my yoga and meditation classes, I found this poem.

My eyes were filled to the brim with tears by the time I read the final word.
An immediate reminder that there is no one better to be than me.
No one better for you to be than you.
💖

If you'd like to hear more poems I've come across ~and maybe even some written by me 👀 ~ you can either .....

💌 Sign up for my newsletter
(DM me your email)

🧘🏼‍♀️ Attend an in person yoga class
(sign up via the link in my bio)

🎥 Take a YouBloom Yoga YouTube class! Be sure to subscribe for weekly classes.

10/20/2026

🍁 Yoga schedule for the week!!! 🍁

🙏🏼 Monday is Gentle + Yin

~7:30p Gentle+Yin at Harvest Yoga

The first part of class is filled with a pranayama (breathwork) practice and soft movement. Yin, longer holding postures, follow. Props are used to meet every student where they're at in each posture. Savasana to end, always.

08/26/2026

Dolly Parton tribute playlist for tonight's Mat Pilates class at One Love Yoga at the Silk Mill !!

📍One Love Yoga (Kent,OH)
⏰ 5:30-6:15p
💪🏼 45 minute Mat Pilates class

Get a good workout in while jamming to some Dolly classics.
You don't need any experience. Just come ready to have fun and move your body. Ample variations for all exercises are given to ensure you get the workout YOU need. 💖

✨ How to register ✨
*Via MindBody app
*One Love's website
*Sign up and pay in person as a walk in

Any questions? Drop them in the comments or DM me directly. Hope to see you in class tonight!

08/22/2026

This past week the weather FINALLY cooperated for a Grounding Outdoor Thai Massage!!! 💆🏼‍♀️

When I started offering demo Thai Massages during festivals so many people commented on how nice it was to feel the wind, sun, and hear the birds.

My wheels began turning... how can I bring the beauty of bodywork into nature? 🤔

Parks can be have regulations and red tape in regards to offering a paid service.

A lot of parks also don't offer the accessibility and privacy that I would prefer.

Often you get one and not the other.

And then it hit me, DUH!

Bath Hollow Farm!!

They've been so generous with allowing me to utilize the serenity and privacy of their space.

🌼 Wondering what to expect for a Grounded Thai Massage? Read below! 🌼

🌬️ 15 minutes of guided breathwork and meditation

💆🏼‍♀️ 60 minute Thai Massage

🌳 Complete privacy in an outdoor setting surrounded by flowers and trees

🚻 Flush restrooms with running water

💸 $120

*DM me to book!!*

08/18/2026

✨ Nature Nidra ~ River Edition ✨

Being outside, especially by or in water, is immensely nourishing. As soon as the wind brushes my skin and the soft flow of water ripples over my feet, I feel the knots in my chest unravel.
Bit by bit, just being outside, I feel more at ease.

If this resonates with you, keep reading!

🧘🏼‍♀️ I will guide you down a shallow river to a more secluded area. You'll have your choice to either take a seat along the riverbed or sit in the water.
Once settled in I will guide you through breathwork, body scans, grounding exercises, and a guided meditation.
The whole while embracing the sounds, smells and feels of nature. 🫶🏼☀️

⏬ Registration and extra information below! ⏬

📍 Everett Bridge, CVNP
🗓️ Sunday, August 23rd
🕰️ 6:30p - 8p
💸 Cost = $23
👙 A swimsuit or clothing you feel comfortable getting wet is recommended
🩴 Water shoes or sandals recommended
🚰 Water bottle is also recommended

✨ Register via the 🔗 in my bio or DM me to get it sent directly! ✨

https://www.eventbrite.com/e/nature-nidra-river-edition-tickets-1989667706671

08/16/2026

🌻 Nature Rx ~ Rooted and Blooming Retreat 🌻
Conservancy for Cuyahoga Valley National Park

Always an honor and privilege to do anything with the Conservancy for CVNP.
🫶🏼
They were hosting a two night women's retreat at the Educational Center. I was there on Friday, night two.

For my portion I led a 45 minute grounding yoga class and then a sensory mindfulness walk. 🧘🏼‍♀️ Our walk ended in the garden where we smelt and tasted chocolate mint and lemon balm and settled in for a final meditation.
Afterwards we all went inside for a flower and painting craft. 🌷🫟

✨ If you love time in nature and unique experiences, I have some cool programs coming up! ⏬

🙏🏼 Nature Nidra ~ River Edition
We'll be walking into a shallow river where you'll have the option to either sit on a riverbed or in the water for a nature based guided meditation. An outdoor meditation like no other!

🪶 Accessible Birding and Yoga
I will lead a gentle yoga session focused on stretching out many upper body muscles that get sore/overused from birdwatching. Megan will then lead us along a paved trail walk to view Purple Martins and any other birds/wildlife we may find. 🔍 Binoculars provided by Open Trail Collective
📍 Nimisila Reservoir (5531 S. Main St Green, OH)
💸 Donation based! No one will be turned away for cost restrictions. All proceeds will be split evenly between myself, Megan, and OTC.
Megan ✌️
Open Trail Collective

✨ Register for all of these via the link in my bio or DM me! ✨

08/16/2026

As I offer a final moment in the coziness of my room,
I silently utter this blessing to all clients:

"I hope you have a lifetime of love, peace, and joy."
🙏🏼

A gentle hand resting on the feet or head,

A comforting hold of the solar plexus point in reflexology.

💖

I would love to offer you a moment of peace and calm.
An opportunity to reconnect with your body,
maybe in a way you've never connected to before.

⏬ Here are my current offerings ⏬

*Thai Massage
~A blend of massage techniques, acupressure, and stretching.

*Reflexology
~Pin point pressure and gentle massage for the feet and hands with the intention of inducing relaxation and stimulating nerve endings.

*Assisted Stretching
~Sore and need a stretch but hate doing it yourself?
Have me do it for you!

*Private Restorative Yoga
or
Restorative Thai Yoga Massage
~All the support and comfort of restorative yoga, but fully for you! All the poses and support are chosen for your needs. Option to add Thai Massage.

✨ Appointment add-ons✨

*Soundbath (with steele tongue drum)
*Nidra or meditation
*Reflexology (can be added to Thai Massage, Assisted Stretching, or private yoga)

⁉️ How to book?!

*Link in my bio
*DM me and say you're interested in an appointment
*Email at [email protected]

https://youbloombodywork.as.me/

°~°~°~°~°~°~°~°

I hope to see you soon!
And if you're ever worried about cost, still reach out!

I do community pop up demos,
occasional pay what you can days,
and are open to trading services. :)

08/11/2026

Limited space, but still a couple openings available!
Conservancy for Cuyahoga Valley National Park

🌻 Ready to slow down, reconnect, and bloom?

Be a part of a TWO-day immersive experience in Cuyahoga Valley National Park with DiscovHerWellbeing and YouBloom!

This grounding and invigorating experience is a two-day journey designed to nourish your inner world and awaken your sense of connection-with yourself, others, and nature.

🧘🏼‍♀️Led by experienced forest bathing guides, yoga instructors, and nature connection specialists, this women-only retreat will invite you to slow down and grow through guided mindfulness practices, creative exploration, and grounding time in one of Ohio's most beautiful natural settings.

🗓️ Aug. 13-14 | 6 PM -9 PM

✨

To learn more and reserve your spot, see the Health & Wellness Events link in our profile!