What are the opening hours?

Monday 5am - 6am Tuesday 5am - 6am Wednesday 5am - 6am Thursday 5am - 6am Friday 5am - 6am

https://www.facebook.com/100315388223959/

FFIT with Tee

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Loctician. Breast cancer survivor. Gym girl. Hustler with heart. I share real talk, salon life, fitness wins & faith-filled vibes.

From caring for locs to pressing through life—I’m doing it all with grace, grit, and a little laughter.

11/10/2026

🖤💗 LADIES NIGHT: ALL BLACK & CLASSY! 💗🖤

Grab your girls, throw on your favorite ALL BLACK workout fit, and let’s SWEAT, LAUGH & HAVE FUN! 🔥💪🏽

📅 Friday, November 13th
⏰ 6:45–9:00 PM
📍 Boss Lady Fitness
🎟️ $25 per person

🔥 TWO CLASSES. ONE NIGHT!

💪🏽 7:15 PM | Core & Cardio
🍑 8:15 PM | Sweat & Sculpt

🎶 Good Music • Great Energy • All Fitness Levels!

💦 Water & light snacks provided!
👚 Ticket price enters you into a raffle for Boss Lady Apparel.

💰 RESERVE YOUR SPOT!
💚 Cash App: $ffitwithtee
💜 Zelle: [email protected]

👯‍♀️ Tag your workout bestie and let’s make it a NIGHT!

🖤 SWEAT • LAUGH • SOCIALIZE 🖤

08/06/2025

Watch, follow, and discover more trending content.

01/07/2024

Back at it! All this week...check out our schedule of classes.

Elevate Nutrition Spot
21 Buford Rd St B
Richmond Va
Hours: 6am-Noon Mon-Fri

01/04/2024

🔸Elevate Nutrition Spot
🔹Located 21 Buford Rd St B Richmond Va
🔸Club Hours: 6am-Noon Mon-Fri
Various fitness classes
Great space for instructors and dance classes - contact us for more info.

01/03/2024

Elevate Nutrition Spot
Our Herbalife Nutrtion club is located in South Richmond with various fitness class options throughout the week. Save our schedule below and come check us out for the New Year.

Elevate Nutrition Spot
21 Buford Rd St B
Richmond Va
Hours: 6am-Noon Mon-Fri

01/03/2024

Ffit @ 5am Monday - Friday

Elevate Nutrition Spot
21 Buford Rd St B
Richmond Va
Hours: 6am-Noon Mon-Fri

Address

9200 Stony Point Parkway St 178
Richmond, VA
23235

Opening Hours

Monday	5am - 6am
Tuesday	5am - 6am
Wednesday	5am - 6am
Thursday	5am - 6am
Friday	5am - 6am

Telephone

+18043240234

Website

facebook.com

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