Whole Heart Space

Whole Heart Space New here? Get your first 3 classes for $30.

Richmond VA's exclusive yoga studio to support your mental & physical health through ALL the phases of family planning, prenatal, postnatal, and early parenthood.

A small, supportive space to vent to others who get it and be held for all feelings that come with "doing it all" πŸ₯΄Re-en...
06/11/2026

A small, supportive space to vent to others who get it and be held for all feelings that come with "doing it all" πŸ₯΄

Re-entering the workplace as a new mom can feel daunting, emotional, and, at times, isolating. If you are looking for community amongst this big change, this bi-monthly circle is for you. Gather with other working moms to ask questions, share tips, and just feel heard and seen - because you can be a good mom AND a working mom πŸ‘

✨ Sun 6/21 · 1:00 - 1:45

🎟 Cost: Free for WHS members; sliding scale ($5/$10/$15) for everyone else

πŸ“² Sign up preferred (groups are subject to cancelled if no one is registered 24 hours in advance)

Hi πŸ‘‹ Rachel here to share a couple updates to our cancellation policies this summer.Summer attendance tends to ebb and f...
06/10/2026

Hi πŸ‘‹ Rachel here to share a couple updates to our cancellation policies this summer.

Summer attendance tends to ebb and flow, and this year we're also feeling the effects of a challenging economic climate πŸ€ͺ As a small business, I'm always trying to balance flexibility with the realities of running sustainable classes, so, as of 6/15, a few things are shifting:

β€’ Classes can be cancelled 2 hours before class without penalty (previously 1 hour)
β€’ Late cancels (under 2 hours) + no-shows will result in loss of credit for Simple Members & class packs or a $5 fee for All Access members
β€’ Classes with fewer than 3 people registered will be cancelled 2 hours before class

I know change can be hard (trust me, I'm not exactly someone who loves adding new policies like this πŸ₯΄ ) but these updates are about keeping the studio sustainable while maintaining the care, quality, and pricing you’re used to.

Really, we're just asking for a little more heads up that you're planning to be there so we can support our teachers and keep things running smoothly.

And because we're all human...if life happens (sick kids, appointments, car trouble), we get it. Just reach out and we'll always do our best to work with you πŸ’›

Thanks for being here and supporting this community.

❀️ Rachel

How lucky are we?! WHS is made up of the kindest, wildly passionate, intelligent, loyal, empathetic, well trained, carin...
06/03/2026

How lucky are we?! WHS is made up of the kindest, wildly passionate, intelligent, loyal, empathetic, well trained, caring, creative, loving folks. Do you have more time because I could truly gush about them for days πŸ₯°

I feel incredibly blessed and honored to work with these cuties every day, and I rest easy knowing that when I'm not there you're the BEST hands with every one of them.

Thank you to this incredible team for making WHS what it is ❀️

*POP UP* Infant/Child Massage with  πŸ‘πŸ—“ Sun 6/14 Β· 1:00 - 2:00pmMassage has been shown to support physical development, i...
06/02/2026

*POP UP* Infant/Child Massage with πŸ‘

πŸ—“ Sun 6/14 Β· 1:00 - 2:00pm

Massage has been shown to support physical development, improve sleep quality, relieve tension & digestive discomforts, and increase bonding/attachment.

During our time together, we will teach you specific massage techniques that emphasize how to use nurturing touch as a form of non-verbal communication with them.

Recommended for ages 6 weeks+. Crawling babes & all abilities welcome!

🚨Only 4 spots remain β†’ don't wait to sign up! This pop up is included in class packs + memberships.

FYI β†’ Studio's closed next Monday (5/25)!
05/19/2026

FYI β†’ Studio's closed next Monday (5/25)!

Songbird Speech and Goose and Gosling are popping up at the studio this Saturday!! is a child-led speech therapy practic...
05/13/2026

Songbird Speech and Goose and Gosling are popping up at the studio this Saturday!!

is a child-led speech therapy practice led by Gina Maggio that provides speech screenings, evaluations and treatments to kiddos of all ages.

, led by Shaelyn Mileash, provides unique, Montessori-inspired home organization for clutter-free, functional, and child-friendly spaces.

Stop by during our open hours (9-12) to meet them, ask your questions, and figure out how they can best support you and your fam 🫢

This is a low pressure opportunity to check out their services -- whether you've been curious or not!

Virtual Shorts: No Equipment Needed Circuit Strength πŸ’»A live, virtual full body prenatal & postpartum friendly circuit s...
05/12/2026

Virtual Shorts: No Equipment Needed Circuit Strength πŸ’»

A live, virtual full body prenatal & postpartum friendly circuit strength class πŸ™Œ No weights or extra accessories needed - just you + 20 minutes to reset.

πŸ’ͺ No Equipment Needed Circuit Strength
πŸ—“ Wednesdays @ 4:00pm (5/27 - 7/1)
⏱ 20 minutes

🎟
$18 Single Class
Use any class pack or membership
$75 for full Circuit Strength series (includes all the videos!)

πŸ“² Join when you can or sign up for the full series. Link in bio!

Let's be real: By now you probably know I am not a "let's just wait around and see" kind of person. When I feel like som...
05/08/2026

Let's be real: By now you probably know I am not a "let's just wait around and see" kind of person. When I feel like something isn't working & I know I can do better, like it or not, I'm gonna make a change 🫣

So that brings me to our Care Fairs -- they're getting a glow up friends!

Think:
Less overwhelm, more easy connections.
Less browsing, more real conversation.
Less formal, more interactive.

Our goal with these fairs has always been simple: to make finding the right care & support easier and more human. And now we're making it more fun πŸŽ‰

We hope you'll join us in July & November this year 🫢

✨ RSVPs at the link in bio

β€”

And if you’re a practitioner supporting families in this season of life, we’d love to have you be part of this. Applications are accepted on a rolling basis. DM us for more info.

We are closed on Sunday for Mother's Day ❀️Look, we're a mom-owned and pretty much an 85% mom-run business and this year...
05/05/2026

We are closed on Sunday for Mother's Day ❀️

Look, we're a mom-owned and pretty much an 85% mom-run business and this year it just felt right to give our teachers and staff a break so they can enjoy the day for themselves too.

🌸 Mother's Day sales are available from now through Sunday though!
β†’ 2 credits for the price of 1 ($25)
β†’ 1 month unlimited pass ($120)

Grab one for yourself or give a great gift to a much deserving mom 🌟

Mother's Day sale starts today 🌸This year you've got 2 options - one's a perfect treat yourself moment and the other mak...
05/03/2026

Mother's Day sale starts today 🌸

This year you've got 2 options - one's a perfect treat yourself moment and the other makes a great gift for your fav mom.

🌸 2 for 1 β†’ Get 2 class credits for the price of 1 ($25). Credits expire 30 days from purchase.

https://momence.com/m/69222

🌸 1 Month Unlimited β†’ $120 for 30 days of unlimited classes (includes on demand access!). Month activates on first use (not purchase).

https://momence.com/m/735318

You're worth celebrating ❀️

Address

9726 Gayton Road
Richmond, VA
23238

Alerts

Be the first to know and let us send you an email when Whole Heart Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whole Heart Space:

Share

Category