06/10/2026
✨Meet Rebecca ✨ Instructor at The Shed
Rebecca began her reformer Pilates journey in 2021 after struggling to stay motivated with traditional workouts during the pandemic. What started as a joke about “laying down and playing with her feet in straps” quickly became a transformative movement practice that changed the way she moved, felt, and connected with her body.
For the first time, Rebecca found movement she genuinely loved and could consistently return to. Through Pilates, she built strength, balance, core stability, flexibility, coordination, and a deeper mind-body connection. Most importantly, the practice helped her feel strong both physically and mentally.
Rebecca has completed 214 hours of Balanced Body Reformer training, along with 40 hours of classical Pilates training under a third-generation master instructor. She has also completed a Size Inclusive Workshop, gaining practical tools and considerations for supporting clients in larger bodies.
Rebecca is passionate about making Pilates welcoming and accessible for all bodies. She strives to create an encouraging, supportive space where clients feel comfortable, confident, and strong in their movement journey.
Find Rebecca Thursday evenings for 5:15pm intro to reformer and 6:15pm reformer!
Quick picks 👇
⛓️ Mat or Reformer: Reformer
🌕 Early or Late: late 🦝
☕️ Coffee or Matcha: coffee
👙 Leg day or Arm day: full body
Favorite cue: squat like you’re sitting on a public toilet
Class you love teaching most: I love a contemporary flow while mixing in some classical moves
Go to Playlist Vibe: Indie chill + pop, Lost Frequencies or Poolside. But a Swifty afternoon is never off the table.
