10/26/2026
It’s time to invest in yourself with childbirth and lactation preparation!
My Birth Class
A doula’s guide to empowered, supported, evidence based birth practices, our original curriculum was created by the doulas of MyBirth and reflects our 40+ years of combined childbirth experience. With the MyBirth childbirth education class, you will gain a thorough understanding of the mechanics of birth, comfort measures for pregnancy and labor, how to remain active and be your own advocate, & what to expect postpartum.
Though geared towards achieving an unmedicated birth, we will also thoroughly cover inductions and epidurals, common interventions/medications, family-centered cesareans, and how to be flexible when confronted with a new direction in your birth’s trajectory.
The Big Day
+ Getting ready for your birth: preparing for the birth you want.
+ Low-intervention birth; birth with or without an epidural.
+Is this labor?
+The stages of labor: what’s happening and what helps.
+Comfort measures and coping: hydrotherapy, massage, breathing, visualizations, and more!
+Making confident decisions: interventions and flexibility with changing plans.
Get the evidence-based information you need to have an informed, supported birth and a basic understanding of what the early days, weeks and months of feeding your baby look like. Our Returning to Work class is meant to be taken once baby is here as it’s focused on pumping for being away from your baby, introducing bottles, protecting your milk supply and work related prep.
All classes are taught by seasoned birth doulas and our IBCLC Lactation Consultant. Register on the MyBirth website under “classes & education”. Link is also in our bio. ✨
Keisha Graham
Sara Krivanec, CD(DTI), CLC, IBCLC
