Adams Performance Fitness and Physical Therapy

Adams Performance Fitness and Physical Therapy Richmond's premier sports performance and physical therapy provider. We help build better, strong,

Accountability in training starts with the warm-up. Stay accountable. Keep Improving. New Warm-Up: 1. Light Tier Bounds ...
06/12/2026

Accountability in training starts with the warm-up. Stay accountable. Keep Improving.

New Warm-Up:

1. Light Tier Bounds
2. Inchworm w/ World’s Greatest Stretch
3. Single Leg RDL w/ Reach
4. Book Opener to Windmill
5. Split Squat Jump
6. Extensive Lateral Heiden

We are excited to welcome to the team as a performance coach! Kyle brings extensive experience as a former college ba...
06/07/2026

We are excited to welcome to the team as a performance coach! Kyle brings extensive experience as a former college baseball player, internships with strength and most recently with . Kyle will also be starting as a 1st year PT student at this summer. Welcome Kyle to the squad as he gets going this week!!

We’re proud to have AP athletes and former athletes turned coaches in NCAA Regionals across the country this weekend. ...
05/30/2026

We’re proud to have AP athletes and former athletes turned coaches in NCAA Regionals across the country this weekend.

Summer ball thoughts 💭Need help navigating your summer?! Come work with us here at AP 🏟️.
05/29/2026

Summer ball thoughts 💭

Need help navigating your summer?! Come work with us here at AP 🏟️.

👋 Reminder for this Monday May 25th!
05/21/2026

👋 Reminder for this Monday May 25th!

Top AP College Performers from the 2026 Spring Season 🏟️🔋
05/15/2026

Top AP College Performers from the 2026 Spring Season
🏟️🔋

St. Chris vibes!! 🏟️🔋
05/02/2026

St. Chris vibes!! 🏟️🔋

AP College Summer Program is right around the corner.The environment matters 🏟️🔋Let’s get better together.
04/28/2026

AP College Summer Program is right around the corner.

The environment matters 🏟️🔋

Let’s get better together.

AP Pro Leaderboard 🔥🔥🏟️🔋
04/14/2026

AP Pro Leaderboard 🔥🔥🏟️🔋

AP College Leaderboard 🔥🔥🔥🏟️🔋
04/14/2026

AP College Leaderboard 🔥🔥🔥🏟️🔋

Address

3004 Impala Place
Richmond, VA
23228

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+17573296682

Website

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