Riverstone Psychological Services

08/31/2026

Spotlight on Amy! 🤩
Amy is passionate about sports, mental health, healing, and the MN Vikings (and healing because of the MN Vikings 😂).

08/24/2026

Mindfulness of Current Emotions from DBTSelfHelp.com

08/21/2026

Take time to rest.
We're working on PLEASE self-care skills this week in our DBT groups.
😴🛌🏻🌙
Nedra Tawwab

08/10/2026

✨🌟Finding joy and honoring values. 🌟✨
(DBT skill - accumulating positive emotions short-term and long-term; creating a life worth living)

by Wonder Doodles 🫶

08/04/2026

Spotlight on Jami!
Owner/founder of Riverstone, dog lover, clinical supervisor, psychologist, LGBTQIA+ advocate, DBT team leader, EMDR provider, graduate school instructor...
We appreciate all that Jami does and who she is 🫶

Another throw-back headshot, too 😁

07/28/2026

07/23/2026

We're blooming!
It's our first summer in the new building - it's been fun (and work) to get some plants in the ground and remember to water them! 🙂🌿🌷🌻🥰🌱🌼

07/14/2026

Starting the Emotion Regulation unit in our DBT groups this week!
😀😌😫😏😕🥲😡🙄🫩😑😁
Graphic from Reveal to Heal via Instagram ~

07/08/2026

In addition to therapy, DBT, and EMDR, Maxine...
-teaches yoga (free! here! most Wednesdays at noon!)✌️
-cares for the office plants🌿🪴🌱
-manages Riverstone's socials (as an elder millennial with no social media training 😆)
-wears different glasses and has longer hair (we may need to update our headshots!🤓)

06/24/2026

❤️🧡💛💚💙💜🩷🤍🩵🤎🖤
- Stephanie Chinn Art 🤩
***an ***r