Assisi Yoga

Assisi Yoga Yoga is for everybody. No matter where you are in your physical, emotional, or spiritual path; Yoga

This is an extremely powerful and transformative form of yoga. Each class contains pranayama, movement/asana/kriya, and...
06/04/2026

This is an extremely powerful and transformative form of yoga. Each class contains pranayama, movement/asana/kriya, and meditation. Kundalini yoga focuses on energy, flexibility, and health of the body, mind and spirit. All levels welcome, beginner to advanced. come as you are.

Breath and Bones Yoga with Kasia and ChristianneTuesdays 6:00 PM 7:15 PM
06/02/2026

Breath and Bones Yoga with Kasia and Christianne
Tuesdays 6:00 PM 7:15 PM

The transformative power of Sound.Join us
06/01/2026

The transformative power of Sound.
Join us

Join sound healer, chant leader, and multi instrumentalist Megan Hook for a one of a kind sound bath. We will consider ...
05/29/2026

Join sound healer, chant leader, and multi instrumentalist Megan Hook for a one of a kind sound bath. We will consider the waxing moon, and what it means to increase toward our own innate fullness and wholeness. The sound bath will feature crystal bowls, gongs, Himalayan bowls, Native flute, sacred mantra, tanpura, and much more. Give yourself the gift of going inward to renew yourself. More information about Megan at www.mindsound.co

Register Here: https://www.assisi-institute.org/about-assisi-yoga/

Questions? Please email Christianne at: [email protected]

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap bet...
05/18/2026

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap between active movement and deep physical recovery through a blend of Vinyasa yoga and a crystal sound bath. We begin with accessible, breath-led Vinyasa sequences to build warmth, increase joint mobility, and release the physical tension held in the body. The practice then transitions into an extended, supported Shavasana where you will be bathed in the soothing vibrations of crystal singing bowls to settle the nervous system. You will walk away feeling more limber in your frame, quieter in your mind, and fully reset for the days ahead. Register Here: https://www.assisi-institute.org/about-assisi-yoga/⁠
Questions? Please email Christianne at: [email protected]

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap bet...
05/18/2026

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap between active movement and deep physical recovery through a blend of Vinyasa yoga and a crystal sound bath. We begin with accessible, breath-led Vinyasa sequences to build warmth, increase joint mobility, and release the physical tension held in the body. The practice then transitions into an extended, supported Shavasana where you will be bathed in the soothing vibrations of crystal singing bowls to settle the nervous system. You will walk away feeling more limber in your frame, quieter in your mind, and fully reset for the days ahead. Register Here: https://www.assisi-institute.org/about-assisi-yoga/
Questions? Please email Christianne at: [email protected]

Join sound healer, chant leader, and multi instrumentalist Megan Hook for a one of a kind sound bath. We will consider ...
05/11/2026

Join sound healer, chant leader, and multi instrumentalist Megan Hook for a one of a kind sound bath. We will consider the waxing moon, and what it means to increase toward our own innate fullness and wholeness. The sound bath will feature crystal bowls, gongs, Himalayan bowls, Native flute, sacred mantra, tanpura, and much more. Give yourself the gift of going inward to renew yourself. More information about Megan at www.mindsound.co Register Here: https://www.assisi-institute.org/about-assisi-yoga/
Questions? Please email Christianne at: [email protected]

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap bet...
05/10/2026

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap between active movement and deep physical recovery through a blend of Vinyasa yoga and a crystal sound bath. We begin with accessible, breath-led Vinyasa sequences to build warmth, increase joint mobility, and release the physical tension held in the body. The practice then transitions into an extended, supported Shavasana where you will be bathed in the soothing vibrations of crystal singing bowls to settle the nervous system. You will walk away feeling more limber in your frame, quieter in your mind, and fully reset for the days ahead.

🌬️💗 Questions? [email protected] 🌺💜

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Address

1400 Winton Road North
Rochester, NY
14609

Telephone

+15854738731

Website

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