What are the opening hours?

Monday 6:30am - 2pm 5:50pm - 9pm Tuesday 6:30am - 12pm 6pm - 9pm Wednesday 6:30am - 12pm 5:50pm - 9pm Thursday 6am - 12pm 6pm - 9pm Friday 6:30am - 12pm 5:50pm - 9pm Saturday 7am - 11am 6pm - 12pm Sunday 7am - 12pm 6pm - 8pm

Total Nutrition

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Rock Hill, SC
Total Nutrition

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🥤Healthy Shakes🥤 💥Energizing Teas💥 ☕️Protein Coffees☕️ 🍽️Healthy Meals🍽️

10/26/2026

👻 GHOST YOUR EX… NOT YOUR FAVORITE NUTRITION CLUB! 💕🥤

Some things are worth ghosting… but your favorite shakes and loaded teas? NEVER! 😎✨

Stop by Total Nutrition for your favorite drinks, good vibes, and a little spooky fun! 🎃💖

No tricks, just delicious treats! 👻🥤

📍 Total Nutrition | Rock Hill, SC

HalloweenVibes RockHillSC SupportLocalBusiness

10/12/2026

Meal replacement with 32g of protein

10/09/2026

🍋💚 NEW PRODUCT ALERT! 💚🍋

✨ NEW HERBALIFE PROTEIN REFRESHER! ✨

Your protein just got a refreshing upgrade! 🥤😍

Introducing our NEW Clear Whey Protein with Collagen Peptides in a delicious Lemonade flavor! 🍋

💪 15g of Protein
✨ With Collagen Peptides
🔥 Only 70 Calories
🍃 0g Sugar
💚 Gluten-Free

Light, delicious, and refreshing! The perfect way to add protein to your day without a creamy shake! ☀️

💚 Refresh. Nourish. Enjoy!

📍 TOTAL NUTRITION
Energy & Protein Bar

🍋 Coming in for a refreshing protein boost? We can’t wait for you to try it!

RockHillSC

10/06/2026

👻💗 My emotional support beverage? ALWAYS. 🧋✨

Some days you need coffee, other days you need a little therapy… and some days you just need your favorite Loaded Tea! 😂💖

Stop by Total Nutrition and get your happiness in a cup! 🥤👻

10/05/2026

🎃🧡 HAPPY MONDAY! 🧡🎃

We’re ready to serve you! 🧋✨
Come start your week with your favorite Loaded Tea or Shake and enjoy our spooky Halloween flavors! 👻🖤💜

📍 Total Nutrition
Come see us today! 🎃🧡

10/02/2026

🎃👻 IT’S OFFICIALLY SPOOKY SEASON! 👻🎃

Our Halloween Menu is HERE! 🖤🧡💜
Get ready for some spooky sips & delicious shakes! 🧋✨

🧪 Loaded Teas with fun Halloween-inspired flavors
🥤 Shakes made for your sweet tooth
👻 New flavors, spooky vibes & your favorite Total Nutrition energy!

Which one are you trying first?! 👀🎃

📍 Total Nutrition
Come grab your spooky favorite and fuel your Halloween mood! 🕷️🧡

SpookySeason HalloweenVibes RockHillSC SpookySips FallFlavors

09/30/2026

You just found your new tea date 🧋💙✨

Tag your tea bestie & meet me at Total Nutrition! 👯‍♀️💕

Because good tea + good vibes = the perfect combo! 😘🩵

📍 1807 Cherry Rd, Suite 111 Rock Hill, SC 29732
Who’s getting tea with me? 👀🧋

09/14/2026

🤩

09/07/2026

✨ Happy Day! ✨
Come brighten your day with something delicious!💛
We’re ready to serve you! 💕

09/07/2026

🇺🇸✨ We’re OPEN on Labor Day! ✨🇺🇸

Come grab your favorite Loaded Tea or Shake to fuel your day!🤍

📍 Total Nutrition

Address

1807 Cherry Road, Ste 111
Rock Hill, SC
29732

Opening Hours

Monday	6:30am - 2pm
	5:50pm - 9pm
Tuesday	6:30am - 12pm
	6pm - 9pm
Wednesday	6:30am - 12pm
	5:50pm - 9pm
Thursday	6am - 12pm
	6pm - 9pm
Friday	6:30am - 12pm
	5:50pm - 9pm
Saturday	7am - 11am
	6pm - 12pm
Sunday	7am - 12pm
	6pm - 8pm

Website

http://luciaperezrojas.goherbalife.com/

Alerts

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