08/19/2026
Are you struggling to lose that last bit of weight?
Does going to the gym feel overwhelming and a little intimidating?
Are you afraid of “falling at your age”?
Schedule a session with certified personal trainer & Freesoul’s owner, Michelle, to help you launch (or re-launch!) your fitness journey. Slots are available Aug 28th & 29th. Grab one before it’s gone!
https://www.freesoul7.com/booking-calendar/fitness-assessment?utm_medium=page_links
A session includes a thorough fitness assessment and body composition analysis to help you set achievable goals and monitor progress. Whether your goal is to work out at home, in your local gym, or with a trainer, an assessment will set you off on the right foot. Each appointment also includes a 30-minute personalized workout!