Earth Flow Studio & Cafe

Earth Flow Studio & Cafe Move, breathe, and refuel. http://earth-candy.square.site

Earth Flow Studio offers yoga & fitness for all levels in a welcoming community space, plus Earth Flow Cafe with fresh juices, smoothies, grain bowls, and nourishing grab-and-go. 🌿

Join us on Sunday, June 28th for our Yoga Nidra event, led by . Come create your "rest nest" to ensure you are as comfor...
06/15/2026

Join us on Sunday, June 28th for our Yoga Nidra event, led by . Come create your "rest nest" to ensure you are as comfortable as possible.

All levels welcome. Come as you are.

Sign up at https://www.earthrockland.com/events

A quick studio update from Earth Flow ✨Our heating system repairs are taking a bit longer than originally expected, and ...
05/25/2026

A quick studio update from Earth Flow ✨
Our heating system repairs are taking a bit longer than originally expected, and we sincerely appreciate everyone’s patience and understanding as we work through the process. We know the heated environment is an important part of many of your practices, and we’re doing everything we can to get things fully restored as soon as possible.
Thank you for continuing to show up, practice with us, and support the studio through the transition. Your flexibility and kindness mean a great deal to our team.
We’ll continue to share updates as progress continues. 🤍

✨ Heating System Update ✨Thank you all so much for your patience and flexibility while we work through repairs to our he...
05/15/2026

✨ Heating System Update ✨

Thank you all so much for your patience and flexibility while we work through repairs to our heating system đź’›

We’re happy to share that things are moving in the right direction, and we’re expecting to return to heated classes early next week 🔥

Until then, classes will continue unheated, but still full of movement, breath, and community. We truly appreciate everyone rolling with the changes and continuing to show up for practice.

We’ll keep you posted with any further updates!

Today’s classes at Earth Flow Studio are going old school... no heat 🔧Our heating system needs some unexpected repairs, ...
05/14/2026

Today’s classes at Earth Flow Studio are going old school... no heat 🔧

Our heating system needs some unexpected repairs, so while today’s flows may be a little less sweaty, they’ll still be just as grounding, energizing, and wonderful. Sometimes yoga asks us to practice flexibility in more ways than one

Thanks for rolling with us while we get things back up and running. We’ll keep the community updated as we know more 💛

🚨EF HIIT POP UP CLASS🚨April 15th at 12PMApril 29th at 12PM Join during your lunch break workout!
04/15/2026

🚨EF HIIT POP UP CLASS🚨

April 15th at 12PM
April 29th at 12PM

Join during your lunch break workout!

Address

385 Main Street (entrance At Rear Of Building, Off Tillson Ave)
Rockland, ME
04841

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