Good Grief & Healing

Good Grief & Healing Hi my name is Kathy, I am Pre - Need Funeral Agent and Grief Consultant. Together, we can find meaningful ways to honor your needs and those you loved.

I understand coping with loss can feel overwhelming, but you don't have to face it alone. I understand coping with the loss can feel overwhelming, but you don't have to do it alone. Together, we can find meaningful ways to honor your needs and those of your loved ones, giving you the support and guidance you deserve every step of the way. Let me journey through this time with care, compassion, and understanding- one step at a time.

06/12/2026
06/12/2026

By Singer and songwriter... John Denver.another one that left this world too soon

Write, Share, Always There!
www.aftertalk.com

06/11/2026

There’s a kind of grief that starts long before the funeral.

It begins in exam rooms and waiting areas.
In conversations you don’t want to have.
In words that land heavy and stay there.

It shows up when you notice the change in them.
The tiredness they can’t hide anymore.
The look in their eyes that tells you things are worse than they’re saying out loud.

You start grieving while they’re still here.
Still holding their hand.
Still saying I love you like it might somehow help.

You learn how to smile while everything inside you is falling apart.
You help them eat.
Get settled.
Take their meds.
You focus on the small things that get you through one more day.

You act strong because you don’t want to scare them.
You listen while doctor’s talk.
You write things down you never wanted to know.
You survive on caffeine and nerves and whatever keeps you standing.

Time does something strange.
You watch the clock, but you don’t want it to move.
You stay close.
You don’t leave.
Because there is nowhere else you want to be.

You’re exhausted in ways you didn’t know were possible.
But you keep showing up anyway.
You hold their hand.
You make sure they’re comfortable.
You whisper you love them.

You give everything you have left,
because this is the last stretch of loving them like this.
You hold on while the rest of the world starts to loosen its grip.
And you pour every ounce of love you have into the space between now and goodbye.

Written by: Aimee Suyko - In Their Footsteps

If you've enjoyed my writing here, What Remains brings together many of my most meaningful pieces in one place. It's a collection of writings about grief, love, loss, and the lasting connections that remain.

📖 What Remains is Now Available on Amazon
https://a.co/d/01qqroIe

06/09/2026

love doesn’t end.

06/08/2026

Here's what I need you to know.

You won't remind me of my loss by bringing them up. I haven't forgotten. They're with me every minute of every day — there is no reminding me of something I never stop thinking about.

So, ask me.

Ask me what they were like. Ask me what made them laugh. Ask me the story I've told a hundred times and let me tell it again.

Say their name. Please. Everyone else avoids it now, like the name itself might break me. But the silence is what breaks me. The silence makes it feel like they never existed at all.

And when you ask — mean it.

Don't ask and then check your phone. Don't ask and wait for your turn to talk.
Ask like you actually want to hear it. Then sit with me while I answer, even if I cry, even if you don't know what to say. You don't need the right words. You just need to stay.

Because when you let me talk about them, you're telling me they still get to exist. That they're still part of the world. That I'm not the only one keeping them alive.

There is no greater gift you can give me.

Written by: Aimee Suyko - In Their Footsteps

If you've enjoyed my writing here, What Remains brings together many of my most meaningful pieces in one place. It's a collection of writings about grief, love, loss, and the lasting connections that remain.

📖 What Remains is Now Available on Amazon
https://a.co/d/01qqroIe

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766 Crescent Rd
Roosevelt, UT
84066

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