Autumn Acupuncture

Autumn Acupuncture • Acupuncture for pain relief, stress & nervous system reset
• Helping you feel like yourself again 🌿
• Serving Sacramento | Bookings open

08/27/2026

Happy Pisces lunar eclipse! 🌕♓️

If you’re feeling frenetic energy, old emotions or patterns coming to the surface, or unexpected twists in your life—or in the lives of people around you—you’re not alone.

This eclipse falls across the mutable signs, which are associated with change, transition, and shifting circumstances, and is connected with Uranus, the planet of electricity, awakening, breakthroughs, and the unexpected. Things may feel disruptive or uncertain, but they can also bring sudden insights and shifts that move us forward.

The past couple of days, I’ve personally been feeling extra anxious. For me, that’s a reminder to pay extra attention to regulating my nervous system: walking, acupuncture, slowing down, limiting caffeine, extra lemon balm tea and eating grounding foods like oatmeal and potatoes.

I’m also seeing patients, friends, and family members experiencing unexpected events, breakthroughs, and buried emotions or old traumas coming to the surface to be worked through.

Sometimes the things being stirred up aren’t here to punish us—they’re here to be seen, processed, and released.

All of this may be shifting you toward a more authentic path for your soul, even if you can’t yet see the bigger picture. Be gentle with yourself. Slow down. Ground. Trust that clarity will come. 🤍

08/09/2026

On-the-job training for my mini me. ❤️

07/27/2026

To celebrate another trip around the sun, I’m gifting ONE free initial acupuncture session to someone who could use a little extra care.

Whether you’ve been dealing with stress, pain, headaches, digestive issues, hormone imbalances, or you’ve simply been curious about acupuncture, this is a chance to experience it at no cost.

To enter:
✨ Like this post
✨ Follow my page
✨ Comment below (or tag someone who could use some healing)

I’ll randomly choose one winner on Saturday Aug 1st and reach out by DM.

Thank you for supporting my small business and allowing me to do work I truly love. I’m so grateful for this community and excited for what this next year brings. ❤️

Offer includes one complimentary initial acupuncture consultation and treatment at Autumn Acupuncture. New patients only.

Healing is never one-size-fits-all. Every treatment is tailored to the person in front of me, whether they’re seeking re...
07/20/2026

Healing is never one-size-fits-all. Every treatment is tailored to the person in front of me, whether they’re seeking relief from pain, stress, headaches, injuries, or simply looking to support their overall well-being.

I feel incredibly grateful to do work that helps people slow down, reconnect with their bodies, and create space for healing.

Thank you for following along and supporting my practice. 💛

A huge thank you to Richard for capturing these beautiful moments. I’m so grateful for your generosity and talent! If you’re looking for professional photography or videography for your business, I highly recommend checking out Eleventh House Media

📍Sacramento, CA
✨ DM me or use the link in my bio to book an appointment.

06/30/2026

Since it’s been a while since I’ve posted, I thought I’d reintroduce myself!

Hi! I’m Autumn, a licensed acupuncturist serving the Sacramento area.
I’ve been practicing acupuncture since 2011, and I love helping people get back to doing the things they enjoy with less pain and more ease.

If you’re new here, I’d love to know, have you ever tried acupuncture before?

05/22/2026

People often think acupuncture is just for pain relief.

But many patients come in feeling overwhelmed, exhausted, anxious, tense, or disconnected from themselves.

Acupuncture can support:
✨ stress relief
✨ sleep
✨ nervous system regulation
✨ hormones
✨ digestion
✨ headaches + tension
✨ burnout + fatigue

Healing is often quieter and gentler than people expect.

Being your mama is my favorite thing in the world! Happy Mother’s Day to all the beautiful moms out there 💐💕           ❤...
05/11/2026

Being your mama is my favorite thing in the world! Happy Mother’s Day to all the beautiful moms out there 💐💕 ❤️

A little poke, a little prism 🌈✨
04/29/2026

A little poke, a little prism 🌈✨

04/26/2026

When your body is exhausted…
but your mind won’t turn off

This is that “wired but tired” state so many people are living in

After treatment, her whole system softened, more grounded, more present, finally able to exhale

This is the shift we’re looking for 🤍

04/21/2026

Ever wondered how acupuncture works? It’s not just “energy,” modern research shows acupuncture affects the nervous system, circulation, and the body’s natural pain-relieving chemicals.

By stimulating specific points, acupuncture can help reduce pain, decrease inflammation, relax tight muscles, improve sleep, and calm the stress response.

I often combine acupuncture with cupping to help release stubborn tension and support healing.

Address

5431 H Street
Sacramento, CA
95819

Opening Hours

Tuesday 10am - 6pm
Saturday 9am - 5pm

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