Jeff Ford

Jeff Ford Jeff is a Licensed Marriage and Family Therapist in private practice in St. George, UT. Jeff special

How are you using your phone? Do you often use to to just zone out and disconnect? Many people I've worked with have had...
05/20/2026

How are you using your phone? Do you often use to to just zone out and disconnect? Many people I've worked with have had to adjust how they use their phones to ensure it doesn't cause them to stay in the addiction cycle. Be aware of how your phone affects you and your loved ones, and make changes if you see it creating a wall between you and real relationships.

Connecting with others is key to breaking the addiction cycle and to continue making progress in recovery. Take some tim...
05/14/2026

Connecting with others is key to breaking the addiction cycle and to continue making progress in recovery. Take some time every day to reach out and to connect with your spouse, a friend, or other loved ones. That time interacting is invaluable.

It's a new month. What are you planning to get done? Set new goals or restart old ones to help you stay focused and to a...
05/06/2026

It's a new month. What are you planning to get done? Set new goals or restart old ones to help you stay focused and to accomplish all the things you want to do.

Keep moving forward no matter what. We all will face setbacks and challenges at different times. Don't let them stop you...
04/29/2026

Keep moving forward no matter what. We all will face setbacks and challenges at different times. Don't let them stop you from getting where you want to be.

One of the most important parts of recovery is to take a step forward. Come out of hiding and start working on it. Talk ...
04/15/2026

One of the most important parts of recovery is to take a step forward. Come out of hiding and start working on it. Talk to your spouse, a therapist, a group, or religious leaders, and start moving forward. It's not just something that happens without some effort; you have to work at it.

The way to defeat and diminish trauma is to use the truth. When our bodies are exposed to truth it opens the pathway to ...
03/25/2026

The way to defeat and diminish trauma is to use the truth. When our bodies are exposed to truth it opens the pathway to peace, even if it is difficult truth.

Luck? No, recovery takes work. Work to come out of hiding. Work to break the addiction cycle. Work to lean how to connec...
03/17/2026

Luck? No, recovery takes work. Work to come out of hiding. Work to break the addiction cycle. Work to lean how to connect. It’s not just something you can read about in a book; you have to work at it.

One of the most rewarding parts of my career is helping people come out of the dark and into the light because they star...
03/13/2026

One of the most rewarding parts of my career is helping people come out of the dark and into the light because they start feeling love for the first time. As we become more fully connected to others through the recover process, we’ll feel it more deeply.

An important part of the recovery process is learning how to identify and manage your emotions. By addressing the emotio...
02/25/2026

An important part of the recovery process is learning how to identify and manage your emotions. By addressing the emotions instead of downplaying them, you will show your spouse that you truly see her. If she doesn’t feel seen by you, you cannot protect that woman. On the other hand, if she can see that you get why she is hurt, then the anxiety will come down.

When you're working through recovery, it is important to identify high-support people who can help you through the proce...
02/19/2026

When you're working through recovery, it is important to identify high-support people who can help you through the process. A high-support person is someone who can be by your side. They may help cheer you on or let you know when you need to do something different. Finding these high-support people will help ensure you continue to make progress in your recovery.

Address

923 S. River Road Ste. 204
Saint George, UT
84790

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14357738863

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