Healthy Lifestyles

Healthy Lifestyles Coleen M. Andruss, MD & Michelle Macfarlane, PA-C
Certified Weight Management, Nutritional Instructi Dr. Andruss helps you through many of these issues.

Dr. Andruss is a Board Certified Internal Medicine Physician who has specialized in Weight Management or Bariatrics. She has had her own practice in Bariatrics for approximately 19 years. Dr. Andruss feels that weight needs to be treated like any other disease .... aggressively. Dr. Andruss tailors her program to the individual needs of the client, realizing that everyone's needs are different. D

r. Andruss has a passion for what she does and loves to teach and educate. Being overweight is a health issue, as well as a personal and emotional issue. She may use medication therapy to assist you in your weight loss endeavors but will need to evaluate you first to determine necessity and safety. The understanding of a treatment plan and thorough education by a trained professional will significantly enhance the success rate of the individual. Michelle Macfarlane, PA-C graduated from Touro University in 2008 with her Master's Degree and has worked primarily in Women’s Health for the last 12 years. She is very passionate about helping patients become the healthiest, happiest versions of themselves. She has been married to her best friend for 16 years and they have 3 children who keep them busy and laughing. Michelle loves to run, mountain bike, and spend time with her family. Because of her interest in women's health and wellness, Michelle is excited to treat hormonal issues, PCOS, sexual dysfunction, as well as weight management!

The journey to better health is built through small, consistent choices that add up over time.When motivation fades, foc...
08/07/2026

The journey to better health is built through small, consistent choices that add up over time.

When motivation fades, focus on your habits, acknowledge your growth, and remember why you started.

Slow progress is still progress!

Small actions add up. Whether it’s moving your body, choosing nourishing foods, prioritizing sleep, or asking for suppor...
08/05/2026

Small actions add up. Whether it’s moving your body, choosing nourishing foods, prioritizing sleep, or asking for support, every step forward builds confidence and momentum. 💚

A wholesome twist on a comfort food classic! These veggie-loaded mini meatloaves are packed with flavor, full of nutriti...
08/04/2026

A wholesome twist on a comfort food classic!
These veggie-loaded mini meatloaves are packed with flavor, full of nutritious ingredients, and naturally gluten-free.✨

Your body needs more than just calories, it needs nutrients that help you feel and function your best!Adding more whole ...
07/31/2026

Your body needs more than just calories, it needs nutrients that help you feel and function your best!

Adding more whole foods like protein-rich foods, colorful fruits and vegetables, healthy fats, and nutrient-dense options can support your energy, digestion, and overall wellness.

Small choices add up. What’s one food on this list you already love? 🥑

Perfection can keep us stuck. Action creates momentum, confidence, and results. Focus on progress, not perfection.
07/29/2026

Perfection can keep us stuck. Action creates momentum, confidence, and results. Focus on progress, not perfection.

A simple walk after a meal can do more than you think.💭From supporting digestion and healthy blood sugar levels to boost...
07/27/2026

A simple walk after a meal can do more than you think.💭

From supporting digestion and healthy blood sugar levels to boosting energy and mood, even 5–10 minutes of movement can make a difference.

Which benefit surprised you most?

Your hormones need sleep, too. 💤A good night’s rest does more than help you feel refreshed—it supports the hormones that...
07/15/2026

Your hormones need sleep, too. 💤

A good night’s rest does more than help you feel refreshed—it supports the hormones that influence hunger, stress, energy, and metabolism.

If you’ve been feeling tired, struggling with cravings, or not feeling your best, improving your sleep routine may be a great place to start!

The foods we eat, the movement we prioritize, the sleep we protect, and the habits we practice all add up over time.✨Wha...
07/14/2026

The foods we eat, the movement we prioritize, the sleep we protect, and the habits we practice all add up over time.✨

What’s one healthy habit you’re focusing on this week?

🍋 This Lemon Pepper Salmon is packed with bright, zesty flavor and comes together in just 20 minutes. Simple, delicious,...
07/10/2026

🍋 This Lemon Pepper Salmon is packed with bright, zesty flavor and comes together in just 20 minutes. Simple, delicious, and guaranteed to make every bite irresistible!

Progress isn’t built by never falling off track—it’s built by choosing to start again!One meal, one workout, or one diff...
07/08/2026

Progress isn’t built by never falling off track—it’s built by choosing to start again!

One meal, one workout, or one difficult week doesn’t define your journey. What matters most is your willingness to keep showing up for yourself.

Begin again. As many times as it takes. 💪🏼

Address

1173 S 250 W, Ste 110
Saint George, UT
84770

Opening Hours

Monday 8am - 8pm
Tuesday 6:30am - 8pm
Wednesday 8am - 6pm
Thursday 6:30am - 6pm
Friday 7:30am - 1pm

Telephone

+14359863800

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