Resilience Group Counseling

06/02/2026

Pride Month is a reminder that every person deserves to feel seen, valued, and supported.

At Resilience Group Counseling, we are committed to creating a safe, affirming space where individuals can explore their experiences, navigate life’s challenges, and grow in ways that feel authentic to them.

Wherever you are on your journey, you don’t have to walk it alone.

💚 Happy Pride Month from all of us at Resilience Group Counseling.

05/30/2026

Strong roots don’t mean a tree never bends….

Life can feel heavy.
Relationships can feel complicated.
Stress can build quietly over time.

Seeking support isn’t a sign of weakness.

It’s part of staying rooted.

05/28/2026

so greaful for the fantastic. loyal, supportive, determined and compassionate team..

Meet Our Team!

05/27/2026

Provider Highlight ✨

Hi, I’m Irina Stan, an Associate Marriage and Family Therapist at Resilience Group. I’m passionate about helping individuals, couples, and families better understand themselves, strengthen their relationships, and move through life’s challenges with greater clarity, connection, and compassion.

I believe therapy is more than just talking about problems. Healing often happens through safe, authentic connection where emotions can be explored without shame or judgment. My style is warm, relational, experiential, and emotionally focused. I strive to create a space where clients feel safe enough to be honest, vulnerable, curious, and fully human. Laughter, tears, and imperfect moments are all welcome here.

I especially enjoy working with couples navigating conflict, disconnection, attachment wounds, and painful relational cycles, as well as individuals working through trauma, anxiety, self-worth struggles, and life transitions. I integrate Emotionally Focused Therapy (EFT), ART (Accelerated Resolution Therapy), EMDR-informed approaches, and IFS-informed perspectives into my work. I also offer therapy in Spanish.

Wherever you are in your journey, you do not have to navigate it alone. If we are a good fit, I would be honored to walk alongside you.

www.resiliencegroupcounseling.com

05/27/2026

Anxiety doesn’t always look obvious.

Sometimes it looks like overthinking, trouble relaxing, replaying conversations, difficulty sleeping, or constantly feeling “on edge” while trying to hold everything together.

You don’t have to wait until things get worse to seek support.

Resilience Group Counseling offers therapy for anxiety, stress, overwhelm, and life transitions in a supportive, judgment-free space.

📞 435-313-8533🌐
Www.ResilienceGroupCounseling.com

05/26/2026

Something feels off… but I can’t quite name it.

You’re still showing up.
Still getting through your days.

But everything feels harder than it should.

You’re more tired.
More distant.
More irritated… and you don’t fully know why.

And you don’t even know when it changed.

So you keep pushing through.
Hoping it’ll pass.

But sometimes… it doesn’t.

And that’s usually the moment people start to wonder
if they need support.

You don’t have to wait until things fall apart.

📞 435-313-8533
🌐 resiliencegroupcounseling.com

05/26/2026

Meet Our Team!

05/25/2026

Trauma affects not only brain patterns but the nervous system as well.
This lends to hypervigilance in self protection.
Unfortunately this state is not only destructive to the mind but also the body. Reach out to day and let's work together to find your solution.

435-313-8533
www.resiliencegroupcounseling.com

05/23/2026

Nice work Bonnie!! You are a true gift to all that have the pleasure to work with you.

Reach out today

https://www.facebook.com/reel/1324593732928516/?app=fbl

05/22/2026

What does therapy actually look like for you?

Is it finally saying the thing you’ve been holding in?

Understanding why you feel the way you do?

Or just having one place where you don’t have to pretend?

It doesn’t have to look like anyone else’s version.
It just has to be real for you.