10/14/2026
CranioSacral Therapy (CST) gently supports your body’s natural rhythm.
Through light touch, CST works with the craniosacral system—the membranes and fluid surrounding your brain and spinal cord—to release restrictions and improve central nervous system function. Many clients notice reduced tension, better sleep, fewer headaches, greater mental clarity, and support for recovery after concussion, surgery, or stress. It can also help with TMJ discomfort, focus in children, and postpartum well-being by encouraging the body’s own self-correcting abilities.
Curious if CST could support you? Book a session with AJ Bodywork.
www.ajbodywork.com | 435-215-6346
NervousSystemSupport