AW Wellness, PLLC

03/02/2026

From a leading-edge curriculum to a focus on improving health locally and a bold vision for accelerating research, Dell Medical School is rethinking everything.

12/19/2025

For many, the holidays bring a complicated mix of emotions.

We spoke with Joan Asseff, a clinical associate professor at The University of Texas at Austin School of Social Work, about how to navigate the holiday season with greater ease and well-being.

From tips for spending the holidays alone to navigating loss and fighting against burnout, here’s what she shared ➡️ https://utex.as/44p1wTy

11/29/2025

https://www.kxan.com/investigations/texas-families-now-have-more-time-to-say-goodbye-after-baby-loss/?utm_medium=social&utm_source=facebook_KXAN_News&fbclid=IwdGRjcAOV-iFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeSJiW5zHW5IhyH9zqlber7Zyj8_6XE7-ifOoJvoajIVYrccO7YonbtsI8tsk_aem_lRxfD1tpqv4zTiIZmohkOw

A new law passed during the last regular legislative session now requires hospitals with maternity wards to have cooling devices available to preserve a baby for up to 72 hours. The law also states…

11/23/2025

07/31/2025

Because sometimes the most profound conversations happen without words 🧸✨

This isn’t just a beautiful metaphor, it’s evidence-based practice. Research shows that play therapy helps children process trauma, develop emotional regulation, and build resilience in ways traditional talk therapy often cannot 📈

When we meet children where they are, speaking their natural language of play, healing happens ❤️‍🩹

02/14/2025

01/12/2025

👋 Come and try our group. We are getting together next 📆Tuesday, Jan 14. ✨You can attend in person or online ⭐️
📧 RSVP: email Linda Strano Burton at [email protected]

12/21/2024

For all of the moms and moms-to-be who are in a stressful season of life …with added seasonal stress. You are enough ❤️.

12/07/2024

Higher stress during pregnancy is linked to increased inflammation in children at age 9 and more severe anxiety and depression in adolescence.

09/18/2024

It’s okay to not be okay, and it’s okay to be perfectly imperfect. And, help is always here when life feels too much to go at it alone!

AW Wellness is now offering parenting consultations to equip parents with helpful insights and practical tools to get back on a smoother path.

Reach out for a free consultation!

Our kids need us to fail sometimes "I am not ok with being with a good enough mother. I work too hard to settle for that." One of my closest friends (and one of the most devoted mothers I know) said those words to me a couple of years ago, and I've never forgotten them. On a personal lev