What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 1pm Sunday 7am - 11am

WAV Physical Therapy & Movement

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United States
San Clemente, CA
WAV Physical Therapy & Movement

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A Powerful Approach to Physical Therapy: Pilates, GYROTONIC® Method, Massage, Bodywork + Wellness

We are a physical therapy clinic, pilates, and yoga studio, home to GYROTONIC® South Orange County. Our strong roots are in manual therapy and movement with 25+ years of experience and thousands of hands-on hours. We help people find natural relief from pain, speed recovery, and move better, more mindfully, and intelligently, taking fitness and longevity to a whole new level. Schedule your free
consultation today to find out what programs are best for you. It could be a complete Physical Therapy plan of care, or you can utilize our many wellness services such as infrared therapy, massage, reiki, acupuncture, nutrition coaching, or specialized 1:1 training, or group Pilates Reformer or Gyrotonic Tower classes to get you moving today!

10/30/2026

Where’s WAV? 🔍👀

Turns out we’re much better at physical therapy than hiding. 😂

Swipe to find the team and tell us who had the best hiding spot!

Happy Halloween from all of us at WAV! 🎃👻

10/04/2026

🌊🎃 3 new ways to move at WAV this October!

PILATES MAT · Mon 12 PM + Wed 6 PM with Shellie
Build a strong core with no equipment. All you need is a mat. Join us in studio or from home, with no Pilates experience needed.

GYROKINESIS® MAT + STOOL ·
Fri 9 AM with Alicia
Move the way your body was designed to:— connecting breath to motion, gently mobilizing the spine and joints, and building functional strength and coordination. All levels welcome!

ONCO MOVEMENT & SELF-CARE · Thu 6 PM with Shellie
Gentle movement and real support for anyone navigating a health challenge, or simply wanting gentle self-care. New to the studio? Your first Onco class is free!

Book through the link in bio or DM us with questions. See you in class!

09/30/2026

Apprentice Review, complete! 🙌

Congrats dana lynn swyndroski and Stacia Briscoe for completing their GYROTONIC® Level I Apprentice Review course earlier this month!

Extra love to Emmy, who did it all while expecting! 🤰💛 We can’t wait to meet your little one.

Next stop: Final Certification with Lisa Marie in
In LA!

07/22/2026

🌀 Day 21: Canoeing with some of our WAV trainers— Wendy, Erik, and Shellie! Go team WAV! 💕🛶

05/15/2026

Summer is almost here; Come in and move with us! ☀️

Tap the link in our bio or stories to reserve your favorite classes, or try something new! 🤙 🌊

04/14/2026

👏🏼🌀Congratulations to these hard working, inspirational women for completing our most recent level I Gyrotonic Foundation Course!

Welcome new Apprentice trainers Emmy and Dana, Shellie is more than ready to move into her Final Certification Course, and Wendy completed her CEC’s with an open mind and heart, always learning and refining our skills as teachers. I couldn’t be more thankful for such a fun course together!

03/08/2026

Spring forward and shine! 🌱🙈 This is a great week to reset our rhythms and get moving! Join us for weekly group classes and sessions! Looking forward to a week of community, learning, and growth🤸‍♀️

02/20/2026

💫🌀Spring 2026 GYROTONIC® Teacher Trainings at WAV!

WAV PT is home to GYROTONIC® South Orange County and is proud to host Teacher Trainings in our beautiful beach town of San Clemente, CA — welcoming movement professionals from both our local community and beyond!

▫️ Level I GYROTONIC® Pre-Training Feb 26 – Mar 3 with Alicia Parrish The first step toward entering the Level I Certification pathway. This course can also be taken for personal enrichment. If you’ve been considering deepening your practice — or taking a step toward teaching — this is a natural place to begin!

▫️ GYROTONIC® Level I Teacher Training Foundation Course Begins March 12 with Alicia Parrish 3 consecutive long weekends (Th–Sun) Registration deadline: Feb 26

▫️ Applications for Runners May 8 – 10 with SMT Chantal Deeble

GYROTONIC® Applications for Runners is the ideal user guide for anatomically correct running, for beginners and professionals. In this course, students learn how to prepare the body for a lifetime of efficient, injury-free, enjoyable running.

-Theoretical background
-Healthy running techniques
-Gyrotonic Pulley Tower exercise sequences for runners
- A runner’s warm-up/aerobic sequence designed by Juliu Horvath.

A deposit reserves your place. We can’t move to move with you! 
➡️Email [email protected] for registration forms. Deposit links available through the link in bio!

Address

3551 Camino Mira Costa Suite N
San Clemente, CA
92672

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 1pm
Sunday	7am - 11am

Telephone

+19493735054

Website

http://www.wavpt.com/

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