SD Sports Physical Therapy

06/14/2026

Looking for an elite / experienced sports physical therapist. Tap in if you think you have the skills to work with the best ‼️📢 ** Doctorate in physical therapy is required **

04/24/2026

SDSPT x Cathedral Baseball 🚀💪

Seeing these guys develop over the past couple years has been fun to see. One of the best high school baseball teams you will ever see. Work work work 😤

04/11/2026

Neck work hits different 🔥

04/07/2026

Antonio| Sports Performance Coach always getting our guys right.

Ground up work is where it starts - foot stability → proprioception → neuromuscular control → force production

We own functional positions. We integrate and control movement. Then we express it via power.

Want daily programming and access to how our pros train?
Join the waitlist for our new membership launching in our app.
You’ll be notified via email when it drops.

04/05/2026

04/05/2026

Next chapter loading ⏳

Nick Boyd

04/01/2026

Off Szn work on 🔒 .shaheed

03/27/2026

https://sdspt.app/prehab.html

11/13/2025

𝐓𝐄𝐀𝐌 𝐒𝐃𝐒𝐏𝐓 𝐱 𝐕𝐀𝐋𝐃 | 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐃𝐚𝐲
𝐀𝐥𝐰𝐚𝐲𝐬 𝐥𝐞𝐯𝐞𝐥𝐢𝐧𝐠 𝐮𝐩. 𝐎𝐮𝐫 𝐭𝐞𝐚𝐦 𝐬𝐩𝐞𝐧𝐭 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐝𝐢𝐯𝐢𝐧𝐠 𝐝𝐞𝐞𝐩 𝐢𝐧𝐭𝐨 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐭𝐞𝐬𝐭𝐢𝐧𝐠, 𝐝𝐚𝐭𝐚 𝐢𝐧𝐭𝐞𝐫𝐩𝐫𝐞𝐭𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐚𝐭𝐡𝐥𝐞𝐭𝐞 𝐦𝐨𝐧𝐢𝐭𝐨𝐫𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐕𝐀𝐋𝐃 𝐭𝐨 𝐬𝐡𝐚𝐫𝐩𝐞𝐧 𝐨𝐮𝐫 𝐜𝐫𝐚𝐟𝐭 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞𝐫 𝐬𝐞𝐫𝐯𝐞 𝐨𝐮𝐫 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬.
𝐁𝐚𝐬𝐞𝐛𝐚𝐥𝐥 𝐂𝐨𝐦𝐛𝐢𝐧𝐞 𝐓𝐞𝐬𝐭𝐢𝐧𝐠 – 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟏𝟐–𝟏𝟑 𝐢𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 ‼️𝐒𝐎𝐋𝐃 𝐎𝐔𝐓‼️
𝐖𝐚𝐧𝐭 𝐢𝐧? 𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐭𝐡𝐞 𝐰𝐚𝐢𝐭𝐥𝐢𝐬𝐭 𝐚𝐧𝐝 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐨𝐮𝐫 𝐩𝐫𝐞-𝐬𝐞𝐚𝐬𝐨𝐧 𝐛𝐚𝐬𝐞𝐛𝐚𝐥𝐥 𝐜𝐨𝐦𝐛𝐢𝐧𝐞 𝐚𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭𝐬. 𝐋𝐞𝐭’𝐬 𝐠𝐞𝐭 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐝𝐨𝐦𝐢𝐧𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐬𝐞𝐚𝐬𝐨𝐧
#𝐒𝐃𝐒𝐏𝐓 #𝐕𝐀𝐋𝐃 #𝐁𝐚𝐬𝐞𝐛𝐚𝐥𝐥𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 #𝐒𝐩𝐨𝐫𝐭𝐬𝐒𝐜𝐢𝐞𝐧𝐜𝐞 #𝐀𝐭𝐡𝐥𝐞𝐭𝐞𝐓𝐞𝐬𝐭𝐢𝐧𝐠 #𝐏𝐫𝐞𝐒𝐞𝐚𝐬𝐨𝐧𝐏𝐫𝐞𝐩

11/09/2025