Amy Anderson, LCSW

06/02/2026

Nice little reminder!

05/22/2026

Should kids be involved in healthy family conflict repairs and communication?

Check out my new blog breaking it all down by age and complexities! My take is, let’s teach leadership skills and emotional intelligence, they already feel the tension and the repairs allow kids to understand how to lead from the heart when they need too in their own relationships.

https://www.amyandersontherapy.com/blogamys-anecdotes-advice/couples-therapy-topic-involving-kids-in-healthy-conflict-resolution-age-appropriate

05/15/2026

So many people struggle with substance & behavioral misuses, it deeply impacts their relationships and self-growth, and obvious health & longevity.

Learning how to be in the relationship without loosing yourself is 🗝️

Read my new blog on the myths and the reality behind how to heal together, without loosing yourself.

https://www.amyandersontherapy.com/blogamys-anecdotes-advice/myth-buster-blog-common-myths-about-substance-amp-behavioral-misuseexcessive-use-in-relationships

05/09/2026

Happy Monday Everyone!!! And the drink jokes continue….You all know I love my emotional support drinks and I’m on -hydration all day every day for my mental health!

I’m a grump if I don’t have something warm in my cup in the mornings. For some reason, coffee does make me feel like I’m headed in the right direction on a Monday morning 🤣🤣 anyone else?

What makes you feel like you got your s**t together on Mondays??

05/08/2026

Check Out My New Blog Post!

Lighting the Path Between Autistic and ADHD Partners: Psychedelic-Assisted Therapies to Improve Connection and Communication

Lighting the Path Between Autistic and ADHD Partners: Psychedelic-Assisted Therapies to Improve Connection and Communication

04/30/2026

Your favorite low talking trauma therapist showing some gratitude for the darkness and lightness in all of us. Never stop showing up for yourself and your inner self. Proud of you!

04/19/2026

Finally!

04/16/2026

Relapse is part of the process of many individuals in recovery. How it impacts relationships, especially couples who are high achievers matters deeply for them to re-build emotional safety and true higher connection.

https://www.amyandersontherapy.com/blogamys-anecdotes-advice/rebuilding-trust-after-relapse-step-by-step-repair-for-high-achieving-couples

04/07/2026

For real! So broken!

The system is broken.