Claire Perelman, LCSW

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Claire Perelman, LCSW S*x Therapist based in the Bay Area, California.

08/13/2026

Are you as obsessed w “the Spark” as the rest of us? Bc we’ve got it allll wrong.

Relationship satisfaction is not built via the Spark. It’s actually built by shared lifestyle and values. So instead of focusing on that, try seeing what else magnetizes you to that person, and go from there.

08/12/2026

This is why many relationships end - and it’s not bc two people fell out of love 🥀

08/11/2026

Your solo play might be missing this one thing that will increase your pleasure! 🤯

Whether it’s partnered or solo, adding l**e has been proven to increase s//xual satisfaction and pleasure! And shopshibari is the perfect addition to your self pleasure ritual 🩷

Having so many options makes it easy to add Sh***ri to any and all kinds of play.

08/10/2026

What are YOU doing immediately after spicy time? 😛

If it’s *not* cuddling, it’s time to think again. In her book Come Together, Emily Nagoski proves that cuddling after playtime creates a more satisfying relational and spicy dynamic. So start cuddling y’all, it’s science! 🧪

Thank you, Emily Nagoski !

08/10/2026

That’s it that’s the whole post

08/10/2026

We’ve been sold this lie that if we’re into someone, we should just automatically have amazing spicy time ❤️‍🔥 but that’s not true!!

Spicy time is a SKILL, and people have to learn each other’s bodies, rhythms, likes and dislikes, to be good at it! So the more you practice with each other, the better it’ll be 😈

Follow for more relationship tips like this one! From a licensed couples therapist.

08/10/2026

We’ve all heard about “the Spark,” right? Well, as a couples therapist, here’s what I have to say about it…

If you like this, make sure to follow and see the whole series!

08/10/2026

If you’ve been struggling to find desire lately, you’re not alone. 🩷

Here are my tips as a s//x therapist. Follow for more!

08/10/2026

“If they wanted to, they would” 😵‍💫

Here’s why I (a couples therapist) disagree with taking this terrible relationship advice !

08/09/2026

Hate to break it to you… but this is the truth 🤯

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San Francisco, CA

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