Rouse Relational Wellness

Rouse Relational Wellness Shame less, love more

Bouncing between high anxiety and total numbness is incredibly exhausting—especially when you're trying to navigate rela...
07/08/2026

Bouncing between high anxiety and total numbness is incredibly exhausting—especially when you're trying to navigate relationships, identity, or trauma.

If you constantly feel like you are either flooding with panic or completely shutting down, your nervous system is just overloaded.

You don't have to fix this alone. At Rouse, we provide individual therapy and LGBTQ+ affirming care designed to help you widen your emotional capacity and find your steady middle ground. ❤️ rousetherapy.com

07/06/2026

When anxiety or heavy thoughts pop back up after a few good days, it is incredibly easy to feel like you're back at square one.

But a tough day doesn't wipe out the progress you've already made.

It is just a sign that your mind and body need a safe moment to slow down, process, and rest before moving forward. ❤️

Find support at rousetherapy.com

Meet your trainer for August 14th: Stephanie Lay, LMFT (they/she).Before becoming a therapist, Stephanie spent five year...
07/06/2026

Meet your trainer for August 14th: Stephanie Lay, LMFT (they/she).

Before becoming a therapist, Stephanie spent five years at Edgewood Center for Children and Youth supporting high-needs and at-risk youth.

They've facilitated group therapy on St. Mary's Adolescent Inpatient Psych Unit, performed suicide-risk assessments for four years on UCSF's Behavioral Emergency Response Team, and now run their own practice, Zombie Therapist — keeping trans youth safely supported at home and in community.

This is the training Stephanie wishes existed when they started this work.

In Session with Self-Harming & Suicidal Trans Youth — a full day, 4 CEs, San Francisco, August 14th. Minority stress, NSSI vs. suicidality, person-centered recovery, expressive arts, and the safety-triage framework you actually need.

20 early-bird seats at $175. Lunch included.

→ Events Link in bio.

"I enjoy interacting with my clients nonjudgmentally and from a place of warmth, kindness, openness, and authenticity. I...
07/06/2026

"I enjoy interacting with my clients nonjudgmentally and from a place of warmth, kindness, openness, and authenticity. In so doing, I hope to help my clients connect with their own ability to self-actualize as the authors of their own stories."

Marjorie Boggs Vazquez, LMFT, offers in person and remote therapy addressing:

- LGBTQIA+ community
- Ethical non-monogamy/ polyamory
- Kink
- Sexual assault and intimate partner violence
- Guilt and shame
- Trauma processing through Brainspotting & Ketamine Assisted Psychotherapy

Book a consult with Marjorie through our site, or message us for the link!

Real boundaries are about protecting your own peace, not deciding what someone else can do. ❤️Learning the difference is...
07/04/2026

Real boundaries are about protecting your own peace, not deciding what someone else can do. ❤️

Learning the difference is a journey, and you deserve a connection that feels genuinely safe and respectful. ✨ 🫂

Book a free consult at rousetherapy.com

07/02/2026

Consider this your gentle sign to pause and take a deep breath. ❤️

Whichever reminder your screen landed on is exactly what you needed to hear today.

You are doing so much better than you think. ✨ rousetherapy.com

This completely melts our hearts. ❤️ Thank you so much, Daniela, for trusting us to build a safe, warm, and truly engagi...
06/30/2026

This completely melts our hearts. ❤️

Thank you so much, Daniela, for trusting us to build a safe, warm, and truly engaging space for these incredible future college students.

Helping young adults navigate big topics and life transitions with confidence is exactly why we do what we do. ✨

Book a free consult at rousetherapy.com

A full day. Four CEs. Skills you'll use in your very next session.In Session with Self-Harming & Suicidal Trans Youth, w...
06/30/2026

A full day. Four CEs. Skills you'll use in your very next session.

In Session with Self-Harming & Suicidal Trans Youth, with Stephanie Lay, LMFT. August 14th, in San Francisco.

What you'll leave with:

The vocabulary trans clients actually use (AFAB, AMAB, transmasc, transfemme, stealth, and more) — and how to use it accurately in your notes and your sessions
A clear framework for the difference between non-suicidal self-injury and suicidal behavior
The five thematic drivers behind self-harm in trans youth
The person-centered model of self-injury recovery, with hands-on expressive arts experientials
A decision flowchart for safety planning vs. 5150/5585 ED referral

This isn't theory. It's the training most of us needed years ago.

Lunch included. 20 early-bird seats at $175.

→ Events Link in bio.

Looking forward to diving deep at Pillion in Practice: Petaluma Edition on July 19th.We're talking Consent. 24/7 D/s. Yo...
06/29/2026

Looking forward to diving deep at Pillion in Practice: Petaluma Edition on July 19th.

We're talking Consent. 24/7 D/s. Your discomfort. Trauma + Kink. And what it means to show up with curiosity and care.

Whether you're a clinician, a kink practitioner, or both—this one's for you.

Link in bio to register. Shame less, love more.

Healing work is a lifelong commitment. My aim is to help you examine your internal thoughts and feelings in order to beg...
06/29/2026

Healing work is a lifelong commitment. My aim is to help you examine your internal thoughts and feelings in order to begin to cultivate a new self-awareness around how you function and process experiences as an individual."

Colin Fyfe, Registered Associate MFT, offers in person and remote therapy addressing:

- Masculinity and other male issues
- Ethical non-monogamy/ polyamory
- Substance Abuse Issues
- Shame and self-esteem
- Couples

Book a consult with Colin through our site, or message us for the link!

Address

4124 18th Street
San Francisco, CA
94114

Telephone

+14154486743

Website

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