Live Fit Gym

Live Fit Gym Your complete fitness & wellness gym in SF! 8 locations—find your ultimate gym near you! + WHY WE LIVE FIT. We are San Francisco natives. (415) 655-3395

Passionate about the health & wellness of our members and communities. What started off as a Chiropractic office 15+ years ago eventually grew into a gym – we are the only Doctor-owned gym in San Francisco. We believe the body can naturally heal itself and become resilient and strong, inside & out. This is our purpose. We believe in your power to live fit & live well. OUR LOCATIONS:

LiveFit Gym •

Arguello
403 Arguello Blvd
(415) 682-4623

Live Fit Gym • Valencia Street
675 Valencia St
(415) 641-4200

Live Fit Gym • Fairmont Hotel
950 California St
(415) 834-1010

Live Fit Gym • Polk Street
1630 Polk St
(415) 923-5853

Live Fit Gym • Hayes Valley
301 Fell St
(415) 525-4364

Live Fit Gym • Bush Street
1094 Bush St
(415) 525-3454

Live Fit Gym • Cole Valley
(415) 682-4201

Live Fit Gym • The Castro
2145 Market St.

The Rhythm. ☯️ A heartbeat rises + falls. Breath expands + contracts. The ocean moves in + out. Day interplays with nigh...
06/18/2026

The Rhythm. ☯️ A heartbeat rises + falls. Breath expands + contracts. The ocean moves in + out. Day interplays with night.

Nature rarely operates through constant output. It operates through rhythm, balance, and equilibrium. ✔️

The human body is no different.

This philosophy is one of the foundations behind Integrative Fitness: the intelligent combination of fitness & wellness.

Many fitness conversations focus on pushing harder, training longer, and doing more. More "this". More "that". Overloading...your already overloaded nervous system. Adherence and motivation drops, when the body feels burnt out.

Challenge is important, the body is constantly asking a deeper question:

+ Do I have enough support to adapt to the demands being placed upon me?

The workout is the stimulus. Adaptation happens afterward. 🌱

Muscle is rebuilt afterward. Energy is restored afterward. The nervous system recalibrates afterward. From this state, as Dr. Andrew Weil shares, "the body's natural innate healing and immune ability, reveals itself."

Recovery is NOT the opposite of fitness. Recovery is THE OTHERSIDE of fitness.

This is why our approach extends beyond exercise alone. Through personal training, chiropractic care, massage therapy, recovery services, group fitness, and wellness support, we help cultivate the conditions for resilience—not just performance. Longevity.

Because there are things technology still cannot replace ⬇️

Human connection. Healthy touch. Encouragement. Trust. Belonging.

Humans regulate humans. H2H.

True health isn’t found in constantly pushing harder. Perhaps it is found in learning The Rhythm: challenge and recovery, effort and restoration, strength and support.

That’s Integrative Fitness powered by LFG.™

(415) 655-3395

Meet Jordi 👋 Some people become trainers because they love fitness. Jordi became a trainer because he believes strength ...
06/17/2026

Meet Jordi 👋 Some people become trainers because they love fitness. Jordi became a trainer because he believes strength can transform lives.

Originally from France, Jordi’s career in fitness has made him a world traveler—from France to New Zealand, Australia, and the United States—working with people from diverse backgrounds, abilities, & fitness levels. Along the way, he developed a deep understanding that fitness is about far more than aesthetics. It’s about confidence. Resilience. Health. And discovering what you’re truly capable of.

ISSA-certified personal trainer, natural bodybuilder, and calisthenics athlete: Jordi combines exercise therapy, nutrition, strength training, and real-world coaching experience to help clients build stronger bodies and stronger lives. 💪

His positive energy, encouraging attitude, and belief in meeting people EXACTLY where they are have made him a trusted guide for everyone from beginners taking their first steps in fitness to experienced athletes pursuing peak performance.

What makes Jordi different is his commitment to the whole person. Whether helping someone recover from limitations, improve movement, build muscle, master a handstand, or simply feel more confident in their own skin: Jordi approaches every client with patience, empathy, and a genuine passion for helping people succeed.

At Live Fit Gym, Jordi’s philosophy aligns perfectly with our approach to Integrative Fitness—the intelligent combination of fitness + wellness. Because true strength isn’t just about how much weight you can lift. It’s about building the physical, mental, and emotional resilience to carry life’s challenges with confidence.

His smile, positivity, and belief in human potential are just as powerful as any workout program he creates.

Embody your strong. With us.

LFG-Fairmont Hotel [Jordi trains here!]
950 California St
San Francisco, CA 94109
(415) 834-1010

LIVEFITGYM.com

The heaviest things we carry are often the ones nobody sees: stress, responsibility, uncertainty, loss, and the daily de...
06/17/2026

The heaviest things we carry are often the ones nobody sees: stress, responsibility, uncertainty, loss, and the daily demands of life. ✔️ Strength is not just about lifting more weight. It's about building the resilience to keep moving forward when life asks more of you.

At Live Fit Gym, our philosophy of Integrative Fitness recognizes that true strength is built through both effort + recovery. Personal training, chiropractic care, massage therapy, yoga, Pilates, Softwave, and wellness services work together to help support your body, mind, and nervous system. Because performance is about more than what happens during a workout.

Trainer Jordi embodies this philosophy. An ISSA-certified personal trainer, natural bodybuilder, and calisthenics athlete: his international career has taken him across France, New Zealand, Australia, and the United States. ✈️

Along the way, he has helped people from diverse backgrounds build confidence, restore function, improve performance, and discover strengths they never knew they had.

Because lifting the weight of the world isn’t about carrying it alone:

It’s about having the right support system beside you.

Embody your strong. With us.

LFG-Fairmont Hotel [Jordi trains here!]
950 California St
(415) 834-1010

06/16/2026

There is a reason many personal trainers choose to build their careers at Live Fit Gym. In many fitness environments, trainers often find themselves competing for attention in overcrowded systems where success can become more about volume than meaningful connection.

At Live Fit Gym, we do things different. Through Integrative Fitness—the intelligent combination of fitness & wellness—we’ve created an environment where the focus is not simply on acquiring clients, but on helping people achieve meaningful, sustainable outcomes. ✔️

Many of our trainers tell us they were drawn to Live Fit Gym because they wanted to spend more time truly understanding the individuals they serve.

Fitness is never JUST about sets, reps, and calories. It’s about stress levels, recovery, sleep quality, movement patterns, injuries, lifestyle demands, relationships, social connection and the realities of everyday life. ☯️ That’s why our approach integrates certified personal training with services such as: licensed chiropractic care, certified massage therapy, wellness consultations, certified softwave therapy, InBody scans, and other supportive wellness resources when appropriate.

Dr. Andrew Weil , pioneer of Integrative medicine, has often spoken about the importance of the therapeutic relationship in healthcare—the meaningful connection between practitioner & patient that can profoundly influence outcomes. Including spontaneous healing.

We believe a similar principle exists in fitness. 💪 When people feel seen, understood, supported, and guided by professionals who genuinely care, something powerful happens. Trust develops. Confidence grows. Consistency improves.

At Live Fit Gym, we aren’t trying to create the busiest experience possible. We’re focused on creating the most meaningful one possible.

Because when fitness & wellness work together: when human connection remains at the center of the experience, health becomes about far more than what happens during a workout.

It’s about helping you thrive in every part of your life.

LFG-Cole Valley (Julia trains here!)
957 Cole St.
(415) 682-4201

Most people measure fitness by what they see in the mirror. We believe there’s a smarter way. 🧠 Our InBody Scan goes bey...
06/15/2026

Most people measure fitness by what they see in the mirror. We believe there’s a smarter way. 🧠

Our InBody Scan goes beyond body weight to provide a detailed analysis of muscle mass, body composition, body fat percentage, and muscle balance throughout the body. It helps answer important questions: Are you building muscle? Maintaining muscle? Recovering effectively? Are there imbalances that could be affecting movement, performance, or long-term health?

You can see why this is important on the journey of Fitness + Wellness.

At our locations at LiveFit Gym: we utilize InBody technology as part of our Integrative Fitness approach because better information leads to better decisions.

The data gathered from your scan can help guide conversations with our Certified Personal Trainers, Licensed Massage Therapists, and Doctor Chiropractors. Muscle imbalances, asymmetries, changes in lean tissue, and overall body composition trends provide valuable insight that help our professionals PERSONALIZE recommendations based on your unique needs & goals.

This is what we mean: be DESIGNED + BUILT by LFG.

Fitness is not just about working harder. It’s about training smarter. Recovery post workout matters too.

Combining data with the expertise of certified and licensed professionals, we help create a more complete picture of your health, performance, recovery, and overall wellness. We like to say: "Data without interpretation, is just noise."

When you understand what’s happening inside the body, you’re better equipped to thrive both inside and outside the gym.

Integrative Fitness powered by LFG.™

Only at Live Fit Gym.

(416) 655-3395
Get your scan today!

LIVEFITGYM.com

06/12/2026

Our gyms are friendly. Inclusive. Supportive. And we empower everyone through our philosophy of Integrative Fitnes.

Our gyms are designed to be spaces where people from all backgrounds, fitness levels, and lived experiences can feel comfortable showing up exactly as they are.

Whether you’re stepping into a gym for the first time, returning after a long break, or pursuing new performance goals. In our gyms [9 locations...and growing! 💪🌱] you'll find friendly faces, supportive coaches, and a community that believes everyone deserves to feel seen, respected, and encouraged.

We believe fitness should be empowering, not intimidating. Cultivating and creating positive environments is just as important as the equipment, classes, and services we provide. ✔️

That sense of connection is also a powerful part of health. We recognize that well-being extends beyond workouts alone.

Research continues to show that meaningful social connection plays an important role in longevity, resilience, and overall quality of life.* A conversation before class, encouragement from a trainer, familiar faces at the front desk, or friendships formed through shared goals can all contribute to a greater sense of belonging & support.

Combined with exercise, recovery services [chiro/massage/spa/& more], movement, and wellness care. These small moments of meaningful human connection help create a healthier lifestyle that supports both body & mind. Because health isn’t just about adding years to life—it’s about creating more energy, connection, and vitality in the years we have.

LFG-Mission (Michael trains here!)
780 Valencia St
(415) 641-4200

LIVEFITGYM.com



https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/

The Rhythm. Balance. Equilibrium. We see it everywhere. ☯️ A heartbeat rises and falls. Breath expands + contracts. Soun...
06/11/2026

The Rhythm. Balance. Equilibrium. We see it everywhere. ☯️ A heartbeat rises and falls. Breath expands + contracts. Sound travels through peaks & valleys. Light moves through waves and frequencies. Nature itself operates through cycles of stress, recovery, action, and renewal.

Yet many fitness experiences focus on only one side of the equation: MORE work, MORE effort, MORE output.

At LiveFit Gym, we believe optimal health lives within The Rhythm. Fitness may be 45–90 minutes of your day. But what about the other 22 hours?

The moments spent with family and friends. The quality of your sleep. Your recovery. Your stress levels. Your work. Your passions. Your ability to move through life feeling energized, resilient, and present. The things you love: inside + outside the gym.

This is why we created Integrative Fitness: the intelligent combination of fitness & wellness. Led by Certified & Licensed professionals.

Because strength isn’t just built during a workout. It’s built through RECOVERY. Through NERVOUS SYSTEM health. Through MOBILITY. Through meaningful HUMAN CONNECTION. Through giving the body the support it needs to adapt, rebuild, and thrive.

Technology has its place. Advanced tools can be powerful. But there are still things machines CAN NOT REPLICATE: human connection, healthy touch, co-regulation, nervous system safety/health, encouragement, and the sense of belonging that comes from being part of a community. Social connection matters 💯

Discover The Rhythm:

LIVEFITGYM.com

What if one of the most overlooked aspects of fitness isn’t your muscles, body fat percentage, or workout program—but yo...
06/10/2026

What if one of the most overlooked aspects of fitness isn’t your muscles, body fat percentage, or workout program—but your nervous system?

Our philosophy of Integrative Fitness recognizes that health is not just physical: it's neurological, emotional, social, and physiological. 💪

Research continues to demonstrate that HUMAN CONNECTION plays a critical role in nervous system regulation.*
Positive social interactions, supportive communities, healthy touch, and meaningful relationships can influence stress, recovery, and resilience.

This is one reason why exercising in a supportive environment feels very different than navigating life in isolation. Home workouts are useful: however, the environment influences your nervous system imprinting. We curate worlds and experiences in our 9 locations [and growing! 😉]

Group fitness classes, personal training, massage therapy, chiropractic care, yoga & pilates moments, being surrounded by other people at various stages of their fitness journey...and those who support your goals. These experiences COMPOUND & imprint your nervous system. Helping create a greater sense of safety, belonging, and connection.

Read that line again ☝️

Science + technology are powerful tools. InBody scans, recovery technologies, and performance tracking can provide valuable insight.

However, tools SUPPORT the human experience—not replace it. ✔️ Harry Harlow’s famous research demonstrated that nourishment alone was not enough; connection mattered. Comfort mattered. Relationship mattered. A machine can provide data. A graph can provide metrics. But encouragement, empathy, accountability, healthy touch, and community are often what help people continue when motivation fades.

Discover why Integrative Fitness powered by LFG will amplify your goals. Inside & out: LFG!

livefitgym.com



* https://www.psychologicalscience.org/publications/observer/obsonline/harlows-classic-studies-revealed-the-importance-of-maternal-contact.html

Programming. Program. THE program. 💥 Designed & catered to you. We meet you where you're at: with empathy & expertise. M...
06/09/2026

Programming. Program. THE program. 💥 Designed & catered to you. We meet you where you're at: with empathy & expertise.

Made in 8™ is only for individuals who want to achieve results in 8 Weeks. Who need to EMBODY results intentionally, strategically:

- Wedding Season preparedness & readiness
- Marathon, Triathlon, or Body Building Competition
- Major festival, rave, block parties
- readiness: for the cold, elements, and dancing
- Travel to your favorite destination
- Bounce back era: needing to make a statement. A new chapter. A new you.

Whatever your reasons: we can help you with CERTIFIED & LICENSED professionals. Passionate and dedicated to helping you achieve results: that you'll love.

All intentionally designed by Integrative Fitness: powered by LFG™.

Be MADE IN 8™. We're looking forward to amplifying with you.

+ The Program is available to both non-members and members. SHARE the program with those who want to acquaint to that new version of self: in 8 weeks.

Ask the front desk at your local Live Fit Gym: NOW!

(415) 655-3395
livefitgym.com

06/08/2026

Michael says it boldly: fitness is not just about the physical. 💪 It’s about the mental, emotional, and human experience of becoming more of who you are.

What we see is that every aspect of health is interconnected. ☯️ The way you move influences the way you think. The way you think influences the way you feel. The way you feel influences how you show up in the world, your relationships, your career, your confidence, your daily life.

When you feel stronger, more capable--empowered in your body--that confidence doesn’t JUST stay inside the gym...it follows you into every room you walk into.

Motivation is not something we believe should rest entirely on your shoulders. You're already carrying SO much.

Life is demanding. Work, family, stress, responsibilities, and daily distractions all compete for your attention. Demands more.

Navigating programming, accountability, recovery, consistency, and progression alone: we see this clearly. The cognitive load can become overwhelming. This is why Integrative Fitness powered by LFG™ was designed to create an ecosystem of support. Helping you reduce friction, provide guidance, and create an environment where consistency feels more attainable + sustainable.

We create and curate our gyms to be YOUR sacred space. A place where you intentionally invest in yourself. Support your nervous system what growth, resilience, and possibility feel like. We're about it: nervous system safety & regulation.

Every workout, every recovery session, EVERY conversation with a coach, every small win becomes another positive impression on the mind + body. Over time, these consistent impressions compound. Helping you build confidence, reinforce belief, strengthen adherence, and help create the momentum that allows you to achieve results.

To do the things you love: inside + outside the gym. LFG.

LFG-Mission (Michael trains here!)
780 Valencia
(415) 641-4200

LIVEFITGYM.com

Address

950 California Street
San Francisco, CA
94102

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 7pm
Saturday 5:30am - 11pm
Sunday 5:30am - 11pm

Telephone

+14155254364

Website

Alerts

Be the first to know and let us send you an email when Live Fit Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share