What are the opening hours?

Monday 5:45am - 7pm Tuesday 5:45am - 7pm Wednesday 5:45am - 7pm Thursday 5:45am - 7pm Friday 5:45am - 4pm Saturday 7:45am - 12pm

Advanced Wellness: Personalized Training & Sports Performance San Francisco

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Advanced Wellness: Personalized Training & Sports Performance San Francisco

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At Advanced Wellness, we know that customized approaches to fitness deliver superior results.

We have pioneered an individualized approach to working out with personal trainers guiding your progress. At Advanced Wellness in San Francisco, we know that customized approaches to fitness deliver superior results. We have pioneered a boutique fitness program which uses a customized and individualized approach to get you fit faster and trains you more effectively than traditional mainstream gyms. We develop custom workouts for each individual member and then evolve these over time based on your progress toward your fitness goals. Our professional fitness and performance coaches guide you every step of the way with never more than 4 clients per coach in our semi-private fitness sessions. Our model is high value and much more affordable than hiring a personal trainer one-on-one yet delivers personalized attention, professional expertise and a tailored strategy for you to reach your specific fitness objectives. We also offer a $99 14-day membership trial including 4 semi-private sessions and your own customized workout plan as well as 50% off your first month of membership.

09/17/2026

It’s Kelly Day!! Clients showered her at the gym today with songs, treats and more. Please send our super motivating and hard-core coach some birthday love!

04/15/2026

“I’ll just skip the warm-up,” said no one who ever had an incredible workout…

At AW, the warm-up is the secret sauce. We focus on dynamic movement that actually prepares your joints and muscles for the work ahead. It’s the difference between a “good” workout and a “safe, strong, and sustainable” one.

Train smarter, stay stronger, and play the long game.

04/14/2026

Monday mindset: built for the long run 💪

At AW, we don’t just train for today… we train for life. Every workout is designed with wellness, resilience, and longevity in mind so you can move better and feel stronger for years to come.

Last week’s finisher put that philosophy into action: single-leg balance + team ball passes = stability, coordination, and a whole lot of laughs. Nothing like challenging your body and connecting as a team.

Bonus: special guest appearance from our co-founder & programming mastermind, Leo, who jumped right in and kept us on our toes 👀

This is what we’re about—smart training, strong community, and progress that lasts.

TrainSmart StrongerTogether

03/14/2026

Strong finish to the week at Advanced Wellness!

Nothing like a minute-long split squat to test your balance, especially when you’re passing a heavy medicine ball down the line.

Amazing energy from the whole crew today!

02/05/2026

New warm-up? Count us in! 🔥

This week at, we rolled out a fresh warm-up, and it’s not just for fun. Every year or two, we update our warm-ups based on what our clients actually need: getting warm faster, moving better, and training smarter.

The goal?
✔️ Prep your body for the work ahead
✔️ Build resilience, not wear and tear
✔️ Train for longevity, not just today’s workout
Because feeling strong now and years from now is the real win. 💪

What move is your favorite so far?

02/03/2026

Big weekend for our team!

Coach Aleks crushed the San Francisco Half alongside clients Ethan W. and Racquel B. This is what training together is all about.

Showing up, putting in the work, and celebrating the wins together 👏🔥

01/16/2026

A new 5 star review from client Brita S.!

To read more of this review and others like it, click the link in our bio.

12/30/2025

Happy Birthday to the one and only Coach Aleks 🎉💪 T

Thank you for the motivation, discipline, and energy you bring to AW every day.

We’re lucky to have you! Send Aleks some love in the comments below.

12/24/2025

Christmas Eve workouts were busy today 🎄💪

We had 6 to 10 people in each session. Thanks for bringing the energy!

Have a wonderful holiday!

12/09/2025

Sorry for being a bit MIA on here — we’ve been busy building strength, community, and good times. Here’s a peek inside SF Gym lately!

Curious to learn more? Click the link in our bio to learn more.

Address

2940 Geary Boulevard
San Francisco, CA
94118

Opening Hours

Monday	5:45am - 7pm
Tuesday	5:45am - 7pm
Wednesday	5:45am - 7pm
Thursday	5:45am - 7pm
Friday	5:45am - 4pm
Saturday	7:45am - 12pm

Telephone

+14159289355

Website

https://www.advancedwellness.com/

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