The Center SLO

The Center SLO A movement studio offering yoga and fitness classes Downtown SLO We have three studios within our downtown location. We invite you to sign up for a class.

At The Center, we invite you to explore your body’s potential for strength, flexibility, relaxation or whatever your personal goals may be through our wide variety of classes. The positive, open team at our lofty downtown San Luis Obispo yoga studio invites you to learn how you can grow your practice at one of our more than 60 weekly classes or special programs. The first and second level studios

are non-heated and our third floor studio is heated with state-of-the-art infrared heating panels which deliver sun-like warmth. Our goal is to help you take your practice to the next level, whether that be getting a bit more flexible, relaxing after a stressful day, or restoring or strengthening your body. From beginner vinyasa yoga to aerial classes to candlelit relaxation sessions to barre workouts, we have something for every body. Our Yoga Advisors are as warm and welcoming as they are experienced, happy to help you find the right class for you. We also are proud to be a premier teacher training center for the next generation of yoga instructors. Become a certified teacher through our upcoming programs. Learn more: https://www.thecenterslo.com/teacher-training/. You can start your journey in our beautiful community through a number of class and membership options. If you are a new member, you get two weeks of unlimited classes for just $49. You can also drop in to a single class or purchase a set of 10 or 20 passes to explore our variety. Returning yoga students have a range of membership options including monthly and annual rates. See our membership options: https://www.thecenterslo.com/rates/. We are proud to be a locally owned and operated facility, and everyone who visits our beautiful downtown SLO yoga studio enjoys a variety of benefits. Our facility includes high ceilings and lots of natural light. Childcare is available during classes, and members receive special discounts and guest passes for friends and family. At The Center, our students become part of a community who support each other’s goals for personal and physical growth. Sign up: https://www.thecenterslo.com/schedule/.

Happy Birthday to the wonderful Smita! 💛✨Your calming presence, thoughtful guidance, and kind heart have made such a mea...
07/30/2026

Happy Birthday to the wonderful Smita! 💛✨

Your calming presence, thoughtful guidance, and kind heart have made such a meaningful impact on our community. Whether you’re leading Gentle Yoga or sharing your knowledge at Yoga Teacher Training, you inspire so many with your wisdom, patience, and compassion.

We’re so grateful to have you as part of our team. Wishing you a birthday filled with joy, love, and all the peace you bring to everyone around you. Help us wish Smita a very happy birthday! 🎉🧘‍♀️💐

❤️

07/29/2026

Life is really about ✨ balancing ✨

We’re already half way through the week! If you haven’t already, or even if you have, stop by and enjoy a class! Sign up through our website or our app. See you soon! 🩵

Which class did you get? ✨Book now online at www.thecenterslo.com or through our app! We’d love to see you!
07/27/2026

Which class did you get? ✨

Book now online at www.thecenterslo.com or through our app! We’d love to see you!

07/26/2026

Life is good at The Center SLO ✨

We hope everyone has had a restful and restorative weekend! If not, we have you covered either way. 🤗 Get your week started right with some mindful movement and sign up for a class via our website or through our app!

07/25/2026

A wonderful testimonial from Grace LeGassick who participated in our Yoga Teacher Training last year! ✨

This is your sign to sign up today! Our 200-Hour YTT starts this September and if you have questions feel free to book a discovery call through our website. 🤗

Have you stepped outside your usual class lately? 👀✨ There’s no better time to try something new!Join us for Fit Flow on...
07/24/2026

Have you stepped outside your usual class lately? 👀✨ There’s no better time to try something new!

Join us for Fit Flow on Thursdays at 5:30 PM 🔥 A heated class that blends power yoga with functional fitness to help you build strength, improve mobility, and move with confidence in everyday life.

Come challenge yourself, have fun, and discover a new favorite class—we’ll see you on the mat! 💪🧘‍♀️

Happy Wednesday! ✨We’re halfway through the week, and there’s no better time to pause, move your body, and reconnect wit...
07/22/2026

Happy Wednesday! ✨

We’re halfway through the week, and there’s no better time to pause, move your body, and reconnect with yourself. 💛

Come flow with us, shake off the midweek stress, and keep the good vibes rolling. Whether it’s your first class or your hundredth, we’d love to see you on the mat.

See you at the studio! 🧘✨

07/20/2026

A wonderful Yoga Teacher Training testimonial from our very own REAGAN RYDER 🩵

If you’re unsure, this is your sign to take the leap and join us this fall for our 200-hour Yoga Teacher Training. If you’d like to learn more, head to our website and feel free to book a discovery call!

Ride the LUV WAVES with us. ✨🌊Step into an immersive evening designed to help you move, release, and reconnect. From gui...
07/19/2026

Ride the LUV WAVES with us. ✨🌊

Step into an immersive evening designed to help you move, release, and reconnect. From guided movement and bass & house beats to sound healing, massage, and a cozy comfort corner, this is your invitation to experience wellness in a whole new way.

🎧 Silent disco headphones provided so you can fully drop into the music and the moment.

🗓 Sunday, July 26
⏰ 6:30–8:30 PM
📍 The Center Studio
672 Higuera St. #200 | Downtown SLO

Come as you are, bring a friend, and prepare to leave feeling lighter, more grounded, and completely refreshed.

Reserve your spot through the Eventbrite or our website. We can’t wait to share this experience with you! 💙🌊✨

07/17/2026

Find your bliss at The Center SLO ✨

Wishing everyone a very happy and safe weekend ahead. Join us in-studio or virtually for classes!

Address

672 Higuera Street #200
San Luis Obispo, CA
93401

Opening Hours

Monday 6:30am - 8:45pm
Tuesday 6:30am - 8:45pm
Wednesday 6:30am - 8:45pm
Thursday 6:30am - 8:45pm
Friday 6:30am - 8:45pm
Saturday 7am - 12pm
Sunday 9am - 7pm

Alerts

Be the first to know and let us send you an email when The Center SLO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Center SLO:

Shortcuts

Share

Category