Kelly Kaitson Psychotherapy

Kelly Kaitson Psychotherapy Kelly Kaitson, LCSW specializes in the treatment of grief, loss, trauma & anxiety in adults with in-

Mindfulness Monday💡 Like a single blossom standing tall among many, pause in gratitude today-honoring each life that sto...
05/26/2025

Mindfulness Monday💡
Like a single blossom standing tall among many, pause in gratitude today-honoring each life that stood with quiet courage, rooted in purpose, unique, and never forgotten.
Happy Memorial Day 🇺🇸

Mindfulness Monday💡 Growth and transformation don’t happen all at once. The bud is not rushing to bloom—it unfolds in it...
05/20/2025

Mindfulness Monday💡
Growth and transformation don’t happen all at once. The bud is not rushing to bloom—it unfolds in its own time. You, too, can honor the pace of your own unfolding. There is beauty in the in-between, in the almost-there.

Mindfulness Monday💡 “One Deep Breath”Sometimes, all it takes is one deep breath to return to the present moment.Today, p...
05/12/2025

Mindfulness Monday💡 “One Deep Breath”

Sometimes, all it takes is one deep breath to return to the present moment.

Today, pause. Inhale slowly for four counts. Hold for four. Exhale for four.

Feel the air enter your body. Feel it leave. Just for a moment, be here.

You are enough in this moment.

Mindfulfulness Monday💡 Beauty awaits beyond the familiar, often arriving in forms we least expect. We search for what we...
05/05/2025

Mindfulfulness Monday💡

Beauty awaits beyond the familiar, often arriving in forms we least expect. We search for what we know—but what if the true wonder lies in what we have yet to expect?

Mindfulness Monday! 💡 Pause today and notice what is around you. You may be walking by something truly incredible. Dont ...
04/28/2025

Mindfulness Monday! 💡
Pause today and notice what is around you.
You may be walking by something truly incredible. Dont miss it!

Address

100 E. San Marcos Boulevard , Ste 400, #418
San Marcos, CA
92078

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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