Crystal Springs Chiropractic

Crystal Springs Chiropractic Short term care for neck and back pain relief. We offer short term care for neck and back pain while providing flexible walk-in appointment times.

What sets us apart is our integrative approach by providing Chiropractic, Nutrition, and Massage. Our friendly staff is always here to help answer any questions and we look forward to hearing from you soon.

Restoring Hip Movement May Help Relieve Chronic Low Back Pain. In a study of 36 patients undergoing treatment for chroni...
08/13/2026

Restoring Hip Movement May Help Relieve Chronic Low Back Pain.

In a study of 36 patients undergoing treatment for chronic low back pain, researchers found that improvements in hip mobility were associated with reductions in lower back pain. The findings highlight the close relationship between the hips and lower back, suggesting that evaluating movement throughout the kinetic chain may help identify factors contributing to persistent low back pain.

Sensors, June 2026

Staying Connected and Active May Boost Sense of Purpose. Researchers found that people feel more purposeful on days they...
08/12/2026

Staying Connected and Active May Boost Sense of Purpose.

Researchers found that people feel more purposeful on days they socialized face-to-face, exercised, cared for children, worked on hobbies, or tackled household projects. A greater sense of purpose in life has been associated with better physical health, mental well-being, and healthy aging.

International Journal of Wellbeing, January 2026

Poor Sleep May Contribute to Serious Fall Risk. Sleep assessments completed by recent hip fracture patients revealed tha...
08/06/2026

Poor Sleep May Contribute to Serious Fall Risk.

Sleep assessments completed by recent hip fracture patients revealed that 73.3% had poor sleep quality before their injury, compared with 33.3% of an age-matched control group. The authors note that poor sleep may impair balance, reaction time, and physical recovery, increasing fall risk.

Geriatric Orthopaedic Surgery & Rehabilitation, March 2026

Treatment for Neck-Related Headaches. Cervicogenic headaches are secondary headaches that originate from dysfunction in ...
08/05/2026

Treatment for Neck-Related Headaches.

Cervicogenic headaches are secondary headaches that originate from dysfunction in the cervical spine or surrounding neck structures. A systematic review that included 29 studies found that manual therapies are an effective intervention for reducing cervicogenic headache intensity. Treatment for cervicogenic and other types of headaches are a leading reason patients seek chiropractic care.

Annals of Physical and Rehabilitation Medicine, January 2026

Too Much Sedentary Time Linked to Stroke. An analysis of data concerning 37,385 adults found that each additional hour o...
08/04/2026

Too Much Sedentary Time Linked to Stroke.

An analysis of data concerning 37,385 adults found that each additional hour of daily sitting was associated with a 5% higher likelihood of stroke.

Medicine, May 2026

More Than Two Hours of Social Media May Affect Mood in Teens. Among nearly 1,200 adolescents, researchers found that mor...
08/03/2026

More Than Two Hours of Social Media May Affect Mood in Teens.

Among nearly 1,200 adolescents, researchers found that more than two hours of daily social media use was associated with an increased future risk of depressive symptoms and poor well-being, particularly during the early teenage years.

Medical Journal of Australia, June 2026

Frequent Fish Consumption Linked to Lower Stroke Risk in Men. In a decade-long study of 53,916 adults, men who consumed ...
07/31/2026

Frequent Fish Consumption Linked to Lower Stroke Risk in Men.

In a decade-long study of 53,916 adults, men who consumed fish or seafood four or more days per week had a 36% lower risk of stroke than non-consumers.

Nutrition & Metabolism, May 2026

Low Bone Density Raises the Risk of Serious Fall Injuries. Low bone mineral density may not make falls more likely, but ...
07/30/2026

Low Bone Density Raises the Risk of Serious Fall Injuries.

Low bone mineral density may not make falls more likely, but it can make them far more serious. A recent study found that lower bone mineral density was associated with a 71% higher risk of femur fracture in the event of a fall, which can substantially reduce an older adult's ability to remain independent.

Journal of Global Health, June 2026

High Blood Pressure Remains the Leading Heart Disease Risk. Disease burden refers to the overall impact of a disease on ...
07/29/2026

High Blood Pressure Remains the Leading Heart Disease Risk.

Disease burden refers to the overall impact of a disease on a population, including illness, disability, and risk of early death. An analysis of Global Burden of Disease data from 204 countries and territories found that high systolic blood pressure accounts for 49.7% of the global cardiovascular disease burden. The findings suggest that improving blood pressure control could substantially reduce the worldwide impact of cardiovascular disease.

Archives of Medical Science, April 2026

Lifelong Exercise Linked to Healthier Brain Aging. A systematic review of 20 longitudinal studies found that adults who ...
07/28/2026

Lifelong Exercise Linked to Healthier Brain Aging.

A systematic review of 20 longitudinal studies found that adults who remained physically active over time tended to maintain healthier brain structure and cognitive function than their less active peers, particularly in areas related to executive function, processing speed, and memory.

BMC Neurology, June 2026

Address

214 De Anza Boulevard
San Mateo, CA
94402

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 7pm
Saturday 9am - 3pm

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