Massage by Mindy

08/14/2026

07/08/2026

06/30/2026

June is Alzheimer’s and Brain Awareness Month. Massage therapy has emerged as a non-pharmacological intervention to help manage agitation, stress and aggressive behavior in people living with dementia.

Visit the link in the comments to learn more 👇

06/18/2026

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05/31/2026

Craniosacral therapy for chronic pain: a systematic review and meta-analysis of randomized controlled trials.
https://pubmed.ncbi.nlm.nih.gov/31892357/

05/26/2026

shares, “The ever-wise says something close to this: healing is a highly subversive act. 🍃 Some truths belong to everyone. In a society this disconnected, this normalized around stress and overwork and chronic illness, choosing to actually get well is an act of resistance. 🕊️

How does hearing that make you feel on a visceral level?
They can spend as many billions as they want trying to convince us otherwise, but we know the body is made to heal itself. We just have to stop interrupting it. Healing isn’t something to impose, fix, or perform. It moves outward from us, like an herb that simultaneously reaches toward the sun, while changing the soil below it. 🌱”

Craniosacral therapy (CST) is more than just a treatment—it’s a gentle partnership with your body’s natural ability to heal on all levels, including emotional blocks and patterns. By focusing on the deeper rhythms and forces of health, CST nurtures balance, alignment, and vitality from within.

✨Find out about this powerful, life-changing therapy - so gentle and yet so impactful.

✨Join our upcoming FREE online talk on Tuesday June 9 from 6-8pm (BST) with Thomas Attlee, principal and founder of the College of Cranio-Sacral Therapy.

✨Please email [email protected] with your full name and email address and you will be sent a zoom link for the event ❤️

Post with appreciation to 🙏🏼

05/11/2026

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