Movement Maven

Movement Maven Sandra Knighton -"Moving Experiences for Wellness & Empowerment"
Dance & movement coach who wants to support you in your personal journey.

Mindful personal exploration through dance/movement, designed for healthy and balanced mind~body~spirit integration. Movement is our first and our universal language. My philosophy and approach to any movement experience is the enhancement of personal awareness and understanding of self. Regardless of our physical abilities, we all use movement to express ourselves and to interact with the world a

round us. In a culture that promotes a sedentary lifestyle and distorted ideas about the body, my goal is to support you in establishing and maintaining a healthy relationship with yourself as an expressive moving being. I offer an eclectic mix of moving experiences. By using different movement styles to match the needs and interests of my clients, I am well suited to help them re-connect to their bodies and find mind-body-spirit integration.

05/15/2026

Join me on Monday mornings. It's a great way to start your week off! 🤩

M9ndays at 9:30am. Soul on Fire Dance Studio in Santa Ana.

05/13/2026
Please join me this Saturday for “Tuned In: Building Connections Through Movement,” explorations in practicing attunemen...
05/11/2026

Please join me this Saturday for “Tuned In: Building Connections Through Movement,” explorations in practicing attunement, awareness of and responsiveness to those around us.

1pm-3pm, Esencia Flamenca Dance Company and School

Interested? Want more information? Ready to buy a ticket? Check out the link below or DM me!

Mind-Body-Spirit Workshop

08/27/2024

Workout Wednesdays
start this week at
Huntington Beach Center for Spiritual Living
Wednesdays 8/28 - 10/30 at 10am

New fitness session beginning later this month. I'll be leading an all level exercise class on Wednesday mornings at the...
08/13/2024

New fitness session beginning later this month. I'll be leading an all level exercise class on Wednesday mornings at the Huntington Beach Center for Spiritual Living!

Please DM for link to register

Happy Pride Month! 🌈
06/08/2024

Happy Pride Month! 🌈

Please join me for an in-person workshop on June 9th at the Huntington Beach Center for Spiritual Living. Explore how sh...
05/30/2024

Please join me for an in-person workshop on June 9th at the Huntington Beach Center for Spiritual Living. Explore how shared physical expression can deepen our connections to one another.

$30. Please use this link to register: https://forms.gle/niLk7HYsHV8RQ1jH7

Questions? Please DM me here.



Soul on Fire Dance Studio morning classes begin next week! I'll be teaching Balletsque on Tuesday at 8:15am, as well as ...
12/28/2023

Soul on Fire Dance Studio morning classes begin next week! I'll be teaching Balletsque on Tuesday at 8:15am, as well as on Thursdays at 6pm. What is Balleteqsue? A fusion of dance fundamentals with a sensual flair. All levels welcome! Check it out!

12/14/2023

12 Days of Deals - Day 2!
For classes on Thursday, December 14, 2023 only - bring a new friend to class and each of you get 10% of the purchase of a 5pk!

We love sharing the gift of dance, and we know some of your friends need some extra incentive to get over their fears of dancing in public 😉 (but remind them they can also join online for the first time if they want!)

https://www.wellnessliving.com/catalog/soul_on_fire_dance

07/19/2023

We're growing our team!

What do you want to take? What do you want to teach?
Latin styles, hip hop, musical theatre?

Send your resume, availability & preferred styles, to [email protected]

Hit us up or tag your favorite teachers ❤️‍🔥

Address

622 N. Main Street
Santa Ana, CA
92701

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