The Wellness Space

The Wellness Space We strive to connect people with the knowledge and community they need to live in optimal wellness.

Explore our weekly breathwork offerings 🕊️ Tuesdays 6:45pm gentle breathworkSundays 2:30pm gentle breathwork and sound b...
07/29/2026

Explore our weekly breathwork offerings 🕊️
Tuesdays 6:45pm gentle breathwork
Sundays 2:30pm gentle breathwork and sound bath
With 𝓐𝓵𝓮𝔁𝓲𝓼 🦋

A consistent meditation practice is one of the most researched ways to support your nervous system and cultivate greater...
07/28/2026

A consistent meditation practice is one of the most researched ways to support your nervous system and cultivate greater calm, clarity, and resilience.

Start your week with us and experience it for yourself! Book your spot through our website under classes. We can’t wait to welcome you in 🩷💫

Our next 100 Hour Meditation Teacher Training begins this September.If you’ve been thinking about deepening your meditat...
07/26/2026

Our next 100 Hour Meditation Teacher Training begins this September.

If you’ve been thinking about deepening your meditation practice, becoming a certified meditation teacher, or bringing meditation into your work as a yoga teacher, coach, therapist, healthcare provider, or wellness professional, this training was designed for you.

Over 8 immersive modules, you’ll gain the knowledge, confidence, and experience to guide others while transforming your own relationship with meditation.

Applications are now open, and spaces are limited.

Apply today or join us for an upcoming information session to learn more.

We’d be so honored to have your support! 🤍Voting for Best of Sarasota Sarasota Magazine is open through July 31, and The...
07/23/2026

We’d be so honored to have your support! 🤍

Voting for Best of Sarasota Sarasota Magazine is open through July 31, and The Wellness Space has been nominated in the Medical, Wellness & Aesthetics category for Best Holistic Wellness Practice.

A few important reminders:
• Vote for The Wellness Space under Best Holistic Wellness Practice
• Your ballot must include at least 13 categories for your vote to count.
• You can vote once per day through July 31.

Every vote helps us continue creating a space for healing, connection, and community. Thank you for believing in our mission and for being part of The Wellness Space family. We are so grateful for you. 🤍

We’d be so honored to have your support! 🤍Voting for Best of SRQ SRQ Magazine is open through July 31, and The Wellness ...
07/23/2026

We’d be so honored to have your support! 🤍

Voting for Best of SRQ SRQ Magazine is open through July 31, and The Wellness Space has been nominated in the Medical, Wellness & Aesthetics category for Best Holistic Wellness Practice.

A few important reminders:
• Vote for The Wellness Space under Best Holistic Wellness Practice
• Your ballot must include at least 13 categories for your vote to count.
• You can vote once per day through July 31.

Every vote helps us continue creating a space for healing, connection, and community. Thank you for believing in our mission and for being part of The Wellness Space family. We are so grateful for you. 🤍

Looking for a beautiful space to meet with your 1:1 clients?At The Wellness Space, our studio is available for private 1...
07/22/2026

Looking for a beautiful space to meet with your 1:1 clients?

At The Wellness Space, our studio is available for private 1:1 sessions in a calm, welcoming environment designed to support meaningful connection. Whether you’re a therapist, coach, nutritionist, reiki practitioner, meditation teacher, or another wellness professional, we’d love to support your practice.

1:1 Studio Rental Rates
• $40 per hour
• 10-hour package: $375 ($37.50/hour)

Enjoy a thoughtfully designed space where you and your clients can feel grounded, supported, and at ease.

To inquire about availability or reserve your time, email [email protected].

We look forward to welcoming you and the meaningful work you do 🤍🫶🏼

If you’ve been feeling called to deepen your understanding of meditation, strengthen your own practice, or confidently g...
07/20/2026

If you’ve been feeling called to deepen your understanding of meditation, strengthen your own practice, or confidently guide others, this training was created for you.

Our Fall 2026 Meditation Teacher Training is a 100-hour Yoga Alliance-accredited certification designed to help you develop a practice that is sustainable, meaningful, and deeply your own. Through 8 immersive modules, you’ll explore the science and philosophy of meditation, the art of guiding meditations. energetic frameworks, and the skills to facilitate with authenticity and confidence.

Whether you’re a yoga teacher, coach, therapist, wellness professional, or simply someone longing to deepen your relationship with meditation, this training is designed to be supportive for you.

Applications are now open.
DM us or email with any questions!

Whether you’re navigating a season of stress, working toward healthier habits, seeking greater balance, or simply wantin...
07/16/2026

Whether you’re navigating a season of stress, working toward healthier habits, seeking greater balance, or simply wanting to feel more connected to yourself, our coaching team is here to meet you where you are.

Together, we’ll create a path that feels sustainable and aligned with your life. Our team offers specialized coaching in meditation, nervous system regulation, behavior change, holistic health, breathwork, sound modalities, and personalized yoga.

Whatever your goals, we’ll help connect you with the coach whose expertise best supports your journey.

Go to thewellness-space.com/coaching for more info!

Another position is open to join our team!We’re looking for a part-time Wellness Coordinator to join The Wellness Space....
07/14/2026

Another position is open to join our team!

We’re looking for a part-time Wellness Coordinator to join The Wellness Space. A highly organized, proactive individual who loves creating systems, managing projects, supporting people, and ensuring every detail is executed with care.

This is an opportunity to play an integral role in our growing community, working closely with our founders and Cultural Wellness Director to help shape the experience of every client, practitioner, and event that takes place within our space.

If you thrive on organization, communication, problem-solving, and meaningful work, we’d love to hear from you.

To apply, please send your resume and a brief introduction sharing why this role resonates with you to [email protected]

If someone immediately came to mind while reading this, we’d be so grateful if you shared this post, tagged them in the comments, or sent it directly to them. Your recommendation could help us find the perfect person to join our team.

Address

1561 Lakefront Drive
Sarasota, FL
34240

Telephone

+13309498862

Website

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