PeaceHealth United General Medical Center

06/04/2026

Pets can boost our physical and emotional well-being, but they can also create unexpected fall risks.

From excited dogs on walks to cats that dart underfoot, a few simple adjustments can help keep both you and your furry companion safe. https://ow.ly/kgT050Z7brI

05/29/2026

Skin cancer is highly treatable when found early. A simple self-exam can help you catch changes sooner.
✔️ Start here: https://ow.ly/zu0U50Z4nNk

05/27/2026

Peoples Bank (WA)'s century-long commitment to community takes shape through a promise in support of PeaceHealth St. Joseph’s Stronger Together Campaign. This gift reflects a lasting belief in the future of extraordinary local healthcare.

Community begins with care and commitment. It grows when people choose to invest not just in buildings or institutions but in one another. Since...

05/26/2026

Ever heard of jicama? This versatile and nutrient-dense root vegetable is surprisingly tasty and can be transformed into an unexpected dessert-inspired treat, like churros.

✔️ Jicama contains prebiotic fiber to support digestive health and has a low glycemic index, which may help support healthy blood sugar levels.
✔️ It’s also a source of antioxidants and potassium, which can support heart health.

Find the recipe here, or visit our website: https://ow.ly/UM2550Z4noR

05/07/2026

May is National Stroke Awareness Month. And when it comes to a stroke, minutes matter.

B.E. F.A.S.T. is a simple way to recognize the signs and know when to call 911. Acting quickly can save brain function and lives. Start here: https://ow.ly/iTLW50YV7TU

05/05/2026

5-2-1-0 is a simple way to build healthier habits all year. Eat more fruits and vegetables, limit screen time, get at least an hour of activity and skip sugary drinks. Try it this May with small changes like gardening, biking or choosing water instead. https://ow.ly/koIX50YV7NK

04/29/2026

Congratulations to our 2026 Mission and Values Awards recipients! These exceptional caregivers embody PeaceHealth's Core Values, and we could not be more grateful or proud to have them on the United General team! ❤️
🌟 Respect: Krystal Otto, operations manager, Environmental Services
🌟 Social Justice: Tracie Grace, clinical social worker
🌟 Collaboration: Marrissa Martin, ultrasound sonographer
🌟 Stewardship: Laboratory Phlebotomy team

04/28/2026

PeaceHealth Registered Dietitian Cecelia Jacobson, RD, is back with another recipe that delivers on both flavor and nutrition!

These gut-friendly umami-style green beans bring bold flavor to your plate while delivering fiber and key nutrients like vitamins A, C, K and folate, plus minerals like iron and calcium. https://ow.ly/HrJ450YOJTm

04/23/2026

Not all allergy medications work the same way.

From antihistamines to nasal sprays and decongestants, the right choice depends on your symptoms, timing and overall health. Some help with sneezing and itching, while others target congestion or prevent symptoms before they start.

Learn how to choose the option that’s right for you: https://ow.ly/BUYS50YNb2x

04/21/2026

Parents can play a key role in spotting early signs of autism.

Screening is a routine part of well child visits, especially before preschool, and can help identify concerns sooner. Early support makes it easier for children to build communication, social, and learning skills as they grow.

Learn why early screening matters and what to expect at check-ups: https://ow.ly/NLZJ50YNaZh