Evolve, A Wellness Initiative

11/09/2026

https://m.facebook.com/story.php?story_fbid=1964704701538526&id=100039970462348

11/03/2026

What Is Buccal Massage?
Buccal massage is a specialized form of facial massage that works intraorally, meaning part of the massage involves working inside the mouth. This intraoral massage targets the buccinator muscle, the deep cheek muscle involved in facial expression, chewing, and jaw stability, along with surrounding facial and jaw muscles.
During a buccal massage:
Practitioners wear medical-grade gloves
Facial tissues are manipulated both externally and internally
Movements are slow, controlled, and intentional
Because it accesses muscles from both sides, buccal massage allows for a level of precision and release that external facial massage alone can’t achieve.
Buccal massage is used in:
Spa settings for facial sculpting and contouring
Clinical or therapeutic environments for jaw tension and TMJ support
Wellness and recovery-focused practices for lymphatic drainage and stress relief

Let us help you heal, contour and relax the face and jaw.

11/03/2026

Doing things around here. Stepping the practice up.

https://m.facebook.com/story.php?story_fbid=1957107715631558&id=100039970462348

Wowser. Several steps closer to my MMT certification. Woot woot.

10/27/2026

We're back!

Lauren and Christina talk with Chris Smith, creator of Trauma Touch Therapy.

Lauren has worked with Chris the past 5 years with Trauma Touch and we are lucky to have her as a guest on the podcast

Lauren and Christina talk with Chris Smith, creator of Trauma Touch Therapy. Lauren has worked with Chris the past 5 years with Trauma Touch and we are lucky to have her as a guest on the podcast

10/23/2026

Wow. Sage advice from our affirmation cards today. We love evolving at Evolve.

10/20/2026

Your body is talking to you. Are you listening?

10/14/2026

Let’s collaborate on your health.

Breathing is essential in so many facets of your well being…

Let’s start there.

If you would be interested in a meditation class where we focus on breathing please let us know. Christina can teach some breath work and we can decompress your nervous system.

10/12/2026

Most people don’t know we offer this but guess what we do…

10/06/2026

Lots of low back pain can be contributed to this positioning of your body ( not all… but lots)

09/29/2026

You all aren’t just clients. You’re an integral part of our lives AND our office. We share your sorrow, your losses, your good days and your bad days and we look forward to each time we see you.

Yesterday a client shared a story of a loss.

Yesterday a client shared a story of quitting smoking for a month so far.

Yesterday a client was pain free for the first time in 6 months.

We love being a part of your lives. Thank you for showing up and always sharing with us.