Cactus Flower Community

06/05/2026

Happy Pride Month, Silver City! 🌈✨

In yoga philosophy, one of our foundational guides is Satya, which means truthfulness. But Satya is about more than just telling the truth—it’s the practice of living authentically, honoring your true essence, and showing up in the world exactly as you are.

To us, Pride is the ultimate celebration of Satya.

Our studio is, and always will be, a safe space (Kula) where you are welcomed, celebrated, and loved for exactly who you are. This month (and every month), we honor the beautiful diversity of our community and celebrate living your truth.

Come as you are. Breathe as you are. Flow as you are. ❤️🧡💛💚💙💜

06/05/2026

We have two excellent reasons to celebrate this coming Sunday, June 7th! 🥳✨

First, it is Sarah’s birthday! 🎉🎂 Join us in wishing her the happiest, most beautiful trip around the sun. Send her some birthday love in the comments below!

Second, the wonderful Megan Saenz is stepping onto the mat to sub our Community Yoga class this Sunday. You already know Megan brings the absolute best energy, making it the perfect way to move, breathe, and kick off your morning.

🗓 The Details:

Class: Community Yoga

When: Sunday, June 7th, 10AM

Where: 315 N Bullard St (upstairs)

Teacher: Megan Saenz

Save your spot, bring a friend, and let’s fill the studio with great vibes. See you on the mat! 🧘‍♀️💛

06/04/2026

🌿 Your Mid-Week Reset: Thursday Tune-up 🌿
Feeling the mid-week slump? 😴 Recharge your mind and body before the weekend with us! This session is designed for everyone to just be.
Expect:
A sequence that connects breath to movement.
Space for restorative rest.
Curated music to elevate your practice and good vibes.
📅 Join Us:
This Thursday (and every Thursday!) at 5:30 PM
🗺️ Where to Find Us:
315 N Bullard St.
Don’t forget: Look for the stairs and head UPSTAIRS to find our studio space!
Take an hour for you. We can't wait to see you on the mat.

06/03/2026

🥰💯♥️

The final boss of yoga: staying awake during Savasana. 😂

06/02/2026

🧘‍♂️🎨 Summer Yoga & Art Camp 2026: Fun, Movement & Mindfulness!

Looking for a meaningful way to keep your kids active, creative, and centered this summer? Cactus Flower Community is hosting an incredible 4-half-day Summer Yoga & Art Camp this July!

We’ve attached the full Summer Yoga and Art Camp flyer below, but because we know text inside images gets skipped, here is the quick, "too busy to read the graphic" breakdown:

📅 The Quick Details

Who: Open to kids ages 6 to 12.

Experience: No prior experience is required!

When: July 13th – 16th, from 9:00 A.M. to 12:00 P.M. daily.

Where: 315 N. Bullard St., 2nd Floor (located right above Leyba & Ingalls).

Investment: $120 per participant.

Registration Deadline: Register by July 8th.

✨ What Your Kids Will Experience

Led by a stellar team of instructors—Sarah Aldea (LMHC, RYT-200), Cate Bradley (ERYT-500), and Joule Cramm—this camp balances creative physical expression with lifelong emotional tools. Over the course of four mornings, your child will explore:

Movement & Mindfulness: Learning and practicing engaging yoga poses, breath regulation, and meditation.

Emotional Growth: Increasing emotional awareness and discussing practical emotional regulation tools.

Creative Expression: Processing their new mindfulness tools through fun art projects and playful storytelling about yoga poses.

Relaxation: Winding down each morning with a calming, daily final relaxation pose.

⚠️ Space is Limited! To ensure a highly supportive and engaging environment, the camp requires a minimum of 6 participants and is strictly capped at a maximum of 16.

06/01/2026

🌕 Seasons of Yin | Mondays at 6 PM w/ .starlight.mclovin ✨

Inspired by the rhythms of nature — the changing seasons, moon phases, and the wisdom found in cycles — Seasons of Yin offers a space to slow down, connect with our inner world, and sync up with both nature and community.

Because the truth is… we are not separate from nature. We, too, ebb and flow. We, too, have seasons of blooming, resting, shedding, and becoming.

Through long-held, supported postures, yin gently supports the deeper tissues of the body while inviting the nervous system to soften. Physically, yin can support flexibility, mobility, circulation, and restoration. Mentally and emotionally, it can help reduce stress, quiet mental chatter, and reconnect us both inward and outward.

This practice is not about pushing.
It’s about listening. Softening. Honoring what your body and mind may be asking for.
Remembering that rest is part of growth. 💛

✨ All levels welcome
✨ Props provided
✨ Come exactly as you are

📍Cactus Flower Community — 315 N Bullard, Upstairs
Register online to save your spot at CactusFlowerCommunity.com

05/30/2026

✨ Movement for Every Season of You ✨

Community Yoga w/ Sarah | Sunday at 10 AM
We’ll begin slowly and gently, allowing the body to wake up before gradually building warmth, movement, and flow.

Seasons of Yin w/ Sarah | Mondays at 6 PM
A softer invitation into the week. Through long-held, supported postures inspired by seasonal rhythms and moon energy, yin supports joint mobility, fascia health, nervous system regulation, deep rest, and emotional tending.

Whether you’re craving movement, energy, grounding, or rest — we have space for you this week at Cactus Flower Community 💛

✨ All levels welcome
✨ Props provided
✨ Move in the way that feels supportive for you

📍Cactus Flower Community- 315 N. Bullard, upstairs
Sundays at 10 AM — Community Yoga
Mondays at 6 PM — Seasons of Yin

05/30/2026

☀️ Finish the Month Strong: Sunday Community Yoga! ☀️

We can’t believe it’s already the last day of the month! What better way to close this chapter and reset for what’s next than by coming together to move, breathe, and connect?

This Sunday, the wonderful Sarah Aldea is leading our community flow. Whether you are looking to stretch out the tensions of the month or just start your Sunday with positive energy, this class is for you.

Here are the details:

📅 When: This Sunday at 10:00 AM

🧘‍♀️ Teacher: Sarah Aldea

💸 Investment: Donation-based (Seva class—pay what you can, or simply bring your presence!)

🎒 What to bring: Nothing! All props are provided. Just wear comfortable clothes.

📍 Where: 315 N Bullard St (Upstairs)

Come as you are. Everyone is welcome, from absolute beginners to seasoned practitioners. Let’s flow into the new month together!

See you upstairs! 🤍

05/27/2026

✨ New Week, New Intentions: This Week's Studio Schedule ✨

Hope you all had a relaxing holiday and festival weekend! If your body is craving some movement, stretching, or just a quiet space to reset, we’ve got a wonderful lineup of classes waiting for you this week.

Roll out your mat and join us:

📅 Thursday, 5/28 @ 5:30 PM – Tune-Up Yoga with Sam

📅 Sunday, 5/31 @ 10:00 AM – Community Yoga with Sarah

📅 Monday, 6/1 @ 6:00 PM – Seasons of Yin with Sarah

📍 The Details
Where: 315 N Bullard St (Upstairs)

Props: None needed! We provide everything you need for practice.

Come as you are. Whether you are a seasoned yogi or yoga-curious, you are welcome here.

See you upstairs! 🧘‍♀️💫

05/26/2026

Happy Tuesday! Now that the grills are cooling down, the Blues Fest stages are packed away, and the long Memorial Day weekend is officially behind us, we’ve been doing a little reflecting.

As we slide back into our regular weekday routines, it’s a beautiful time to look back at the deeper meaning behind the holiday. At its core, Memorial Day is about remembering those who gave everything in service to others. In the yoga tradition, we have a specific word for this profound concept: Seva—the practice of selfless service.

While military service is an undeniable and ultimate expression of seva, selfless service actually wears many different uniforms. It doesn't require a grand stage or a monumental sacrifice to make a difference. You can practice seva every single day, right where you are:

🛒 At the grocery store: Letting someone with just a few items skip ahead of you, or offering a genuine, patient smile to a busy cashier.

💼 At your job: Taking five minutes to help a coworker troubleshoot a problem, or quietly handling a tedious task just to make a teammate's day a little lighter.

🏡 With friends and family: Truly putting down your phone to listen without preparing a response, or showing up with a meal when someone is feeling overwhelmed.

Seva is simply love in action. It’s the intentional choice to shift our focus from "What can I get?" to "How can I help?"

Whether you spent the holiday honoring the fallen, dancing to the blues, or just resting, let's carry that quiet spirit of service into the rest of our week.

Look around today—your next opportunity to practice seva might be closer than you think. 🤍