06/09/2026
What if movement was made accessible to all?
What if everyone could find their way to their mat, no matter what their abilities are?
When you come to Chair Yoga at Haven, you’re welcomed with a chair, a mat, and a warm smile. Throughout class you’ll be offered modifications to meet your needs while also being challenged physically and mentally, just enough to leave the studio just a little bit stronger than you were when you came in.
In our Chair Yoga class, movement, grounding, and breath work is all inclusive, all accessible, and modified to fit your practice, your way.
Haven Yoga is made for every body, every age, every ability. Chair Yoga is made for just that. It’s made for YOU.
Come join us every Saturday at 10 am for our FREE Chair Yoga class. Sign up on MINDBODY today. We’ll see you soon 💜
