Course Counseling

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Course Counseling Navigating life together through online and in-person therapy. Call: 801.901.3330 Text: 801.880.3395

Happy Halloween! Wishing everyone a fun, safe, and spooktacular day! 👻🍬🧡
10/31/2026

Happy Halloween! Wishing everyone a fun, safe, and spooktacular day! 👻🍬🧡

Meet Jayna! Jayna is passionate about helping children, teens, couples, and families navigate challenges, strengthen rel...
10/31/2026

Meet Jayna!

Jayna is passionate about helping children, teens, couples, and families navigate challenges, strengthen relationships, and build deeper connections.

Her approach is rooted in attachment theory and Emotionally Focused Therapy (EFT), creating a welcoming space where clients can feel heard, understood, and supported.

Swipe through to get to know Jayna a little better! 🤍

Interested in working with Jayna? Visit the link in our bio to schedule a consultation!

Healing takes courage. It takes courage to ask for help, to face difficult emotions, and to make changes even when they ...
10/28/2026

Healing takes courage.

It takes courage to ask for help, to face difficult emotions, and to make changes even when they feel uncomfortable.

Healing doesn’t have to happen all at once, and you don’t have to have everything figured out to begin.

Every step forward, no matter how small, matters.

Meet Hannah!Hannah brings a warm, welcoming approach to therapy and is passionate about helping her clients feel heard, ...
10/27/2026

Meet Hannah!

Hannah brings a warm, welcoming approach to therapy and is passionate about helping her clients feel heard, supported, and understood.

She strives to create a space where clients can feel comfortable being themselves while navigating life’s challenges and working toward meaningful growth.

Swipe through to get to know Hannah a little better! 🤍

Interested in working with Hannah? Visit the link in our bio to schedule a consultation!

10/25/2026

Anxiety isn’t always logical, but that doesn’t make it any less real. 🤍

Sometimes people struggling with anxiety don’t need advice or reassurance that everything will be okay. They just need patience, understanding, and someone willing to listen.

Send this to someone who could use a little more understanding.

At Course Counseling, self-care isn’t just something we encourage for our clients. It’s something we practice ourselves!...
10/24/2026

At Course Counseling, self-care isn’t just something we encourage for our clients. It’s something we practice ourselves! 🤎

Our team took some time to recharge with lunch at Foundry Grill, followed by restorative yoga and a sound bath in a yurt at Sundance!

A little reminder that taking care of yourself matters, too.
What’s your favorite way to practice self-care?

Meet the faces behind Course Counseling! 🤎We’ve grown quite a bit since we last introduced our team, so we thought it wa...
10/22/2026

Meet the faces behind Course Counseling! 🤎

We’ve grown quite a bit since we last introduced our team, so we thought it was time for a little reintroduction!

We’re so lucky to have a team of incredible therapists who each bring their own personalities, experiences, and approaches to the work they do. From anxiety and trauma to relationships, parenting, teens, and life transitions, our team is here to support you through all different stages of life.

Over the next few weeks, we’ll be introducing each of them a little more personally so you can get to know the people behind the names!

We can’t wait for you to meet everyone. 🤍

Clear communication doesn’t always need a long explanation. You’re allowed to ask for time, set boundaries, change your ...
10/17/2026

Clear communication doesn’t always need a long explanation. You’re allowed to ask for time, set boundaries, change your mind, and say what you need.

Anxiety has a way of making everything feel like it needs to be figured out right now. Sometimes, the best thing you can...
10/15/2026

Anxiety has a way of making everything feel like it needs to be figured out right now. Sometimes, the best thing you can do is give yourself a little time.

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954 N 200 E
Spanish Fork, UT
84660

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