Stryker Optimal Health & Wellness

Stryker Optimal Health & Wellness Weight loss programs led by a nurse practitioner. Hormone replacement therapy for women and men. Testosterone therapy and men’s health.
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Personalized treatment plans. Ongoing clinical oversight. Care focused on results you can see and feel. Stryker Optimal Health & Wellness: Your Path to Feeling Great

Want to feel your best and stay healthy? Welcome to Stryker Optimal Health & Wellness! We're here to help you get back on track with your health in a natural and balanced way. Our friendly nurse practitioners are experts in finding t

he best health solutions just for you. At Stryker Optimal Health & Wellness, we focus on your overall well-being. We offer services like weight loss programs, hormone therapy, mental health support, and finding the root cause of any health issues you have. Start your journey to feeling better today! Stryker Optimal Health & Wellness is a family-owned clinic run by licensed medical professionals. We are not affiliated with any other company or brand.

Treat your skin to a little extra hydration!Our Hydrating Jelly Mask Facial is currently $50 and is a great opportunity ...
08/27/2026

Treat your skin to a little extra hydration!

Our Hydrating Jelly Mask Facial is currently $50 and is a great opportunity to give your skin some focused care while enjoying a relaxing treatment.

Interested in booking yours? Give us a call at (509) 795-2642 to schedule.

Bladder changes are not always the first symptom people associate with perimenopause or menopause, but hormonal changes ...
08/26/2026

Bladder changes are not always the first symptom people associate with perimenopause or menopause, but hormonal changes can affect more than your menstrual cycle.

Some women notice new urgency, frequency, irritation, discomfort, or changes in urinary health over time. Those symptoms should not automatically be blamed on hormones, though. Infection, pelvic-floor changes, medications, and other medical concerns may cause similar symptoms.

If you have noticed a change in your urinary health, schedule a consultation with Stryker Optimal Health & Wellness so we can discuss what you are experiencing and appropriate next steps. Call us at (509)795-2642 or visit strykerwellness.com.

08/25/2026

Your weight can change from one day to the next even when your actual body-fat progress has not changed.

Fluid retention, sodium and carbohydrate intake, your menstrual cycle, digestion, and even the timing of your weigh-in can temporarily affect the number you see. That's why we pay more attention to trends over time than any one measurement.

If the scale has been causing confusion or your weight-management progress has changed, schedule an appointment with us so we can look at the bigger picture. Call us at (509)795-2642 or visit strykerwellness.com.

Perimenopause doesn't always begin with missed or obviously irregular periods.Hormonal fluctuations can start before you...
08/24/2026

Perimenopause doesn't always begin with missed or obviously irregular periods.

Hormonal fluctuations can start before your cycle changes dramatically, and some women notice shifts in sleep, mood, headaches, temperature regulation, or other symptoms while their periods are still fairly predictable.

That doesn't mean every new symptom is caused by perimenopause. Your age, health history, medications, cycle pattern, and other possible contributors all matter.

If something has changed and you are wondering whether hormones may be part of the picture, schedule a consultation with Stryker Optimal Health & Wellness so we can talk through your symptoms and next steps. Call us at (509)795-2642 or visit strykerwellness.com.

Noticing more hair in the shower or on your brush can be frustrating, especially when you are already making changes to ...
08/21/2026

Noticing more hair in the shower or on your brush can be frustrating, especially when you are already making changes to support your health.

Hair shedding can have many possible causes, including significant or rapid weight change, low protein or calorie intake, stress, illness, iron deficiency, thyroid changes, hormonal shifts, and certain medications. That's why persistent shedding is worth looking into rather than assuming it's simply part of weight loss.

If you are noticing unexpected hair changes, schedule an appointment so we can review the bigger picture and discuss next steps. Give us a call at (509)795-2642 or visit strykerwellness.com.

Sometimes the best thing you can do for your skin is give it a chance to recover.Over-exfoliating or using too many acti...
08/20/2026

Sometimes the best thing you can do for your skin is give it a chance to recover.

Over-exfoliating or using too many active products can leave the skin feeling tight, dry, irritated, sensitive, or more reactive than usual. In those cases, adding another strong treatment may not be the best next step.

A thoughtful skincare plan looks at what your skin needs right now, which may mean simplifying your routine, supporting the skin barrier, or allowing time to recover before introducing something more intensive.

If your skin has been feeling unusually sensitive or irritated, schedule a skin consultation with our master esthetician so we can help you decide what may be appropriate for your skin. Call us at (509)795-2642 or visit strykerwellness.com.

Testosterone can play an important role in women’s health, but symptoms like low energy, changes in libido, mood shifts,...
08/19/2026

Testosterone can play an important role in women’s health, but symptoms like low energy, changes in libido, mood shifts, or reduced strength are not specific to testosterone alone.

That's why a thoughtful evaluation looks at the full picture, including your symptoms, health history, medications, stage of life, and relevant lab results.

If you're wondering whether testosterone therapy may be appropriate for you, schedule a consultation with our team to talk through your symptoms, labs, and treatment options. Call us at (509)795-2642 or visit strykerwellness.com.

08/18/2026

Hormone lab results are helpful, but they're only one piece of the puzzle.

A number on a lab report doesn't always explain how you're feeling on its own. Your symptoms, age, medications, menstrual cycle, stage of life, and overall health can all provide important context. That's why hormone care should look at the full picture, not just whether a result falls inside or outside a reference range.

If you have been noticing changes in your energy, sleep, mood, cycles, or sexual health, schedule a consultation with Stryker Optimal Health & Wellness so we can review what you are experiencing and discuss next steps. Give us a call at (509)795-2642 or visit strykerwellness.com.

If your period suddenly starts showing up earlier than usual, it may be worth paying attention to the pattern.Shorter cy...
08/17/2026

If your period suddenly starts showing up earlier than usual, it may be worth paying attention to the pattern.

Shorter cycles can happen during perimenopause as hormone levels begin to fluctuate, but cycle changes can also have other causes. What matters is looking at the full picture, including your age, symptoms, bleeding pattern, medications, and overall health.

If your cycles have changed and you are not sure what is normal, schedule a consultation with Stryker Wellness so we can talk through what you are experiencing and discuss next steps. Give us a call at (509)795-2642 or visit strykerwellness.com to learn more.

Constipation is a common concern during weight-management treatment, especially when appetite, food intake, hydration, a...
08/14/2026

Constipation is a common concern during weight-management treatment, especially when appetite, food intake, hydration, activity, or medications change. It can contribute to bloating, discomfort, nausea, reduced appetite, and temporary changes on the scale, making progress feel harder to interpret.

Because the cause can vary, the right approach is not the same for everyone. Bring it up during your follow-up, especially if symptoms are persistent, worsening, or affecting how you eat and feel.

Address

12615 E Mission Avenue, Suite 105
Spokane Valley, WA
99216

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 1pm - 4pm
Thursday 1pm - 4pm
Friday 8am - 4pm

Telephone

+15097952642

Website

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