Woven Body

06/05/2026

✨ INSTAGRAM APF X WOVEN GIVEAWAY ✨ — and this one might just change everything for you.

and are joining forces to give ONE woman in Spokane a full-body reset — inside and out. 💆‍♀️💪

Here’s what you’re winning:

🤍 90-Min Vacuum Lymphatic Drainage Massage — Medicupping therapy and circulation support to help you feel lighter, tighter, and restored. ($175 value)

💚 7-Day Fat Loss Jumpstart with APF — customized macros, InBody scan, strategy session, semi-private training, and full gym + wellness access. ($129 value)

That’s $304 in services — for FREE.

To enter:
✅ Like this post
✅ Follow +
🏷 Tag a friend — every tag = 1 entry
📲 Share to your story = 5 bonus entries (tag us both!)

🗓️ Winner announced Monday, June 9th at 12pm (giveaway closes 11am)

This giveaway is for the woman who’s ready to stop guessing and finally feel good in her body. Tag her. 👇🤍

(This giveaway is in no way sponsored, endorsed, administered by, or associated with Meta or Instagram. This promotion is valid on Instagram only. Winner will be contacted via DM and shared on stories)

06/05/2026

It’s such an adorable thing to do, like gurl~ I know you take care of others when you leave my table, I can tell 🫂

Imma bout to tear this table up tho, luv youuu

06/03/2026

Part 1 Journey of self helping

Strain counter strain ~

Ever feel tension that just won’t release no matter how much you stretch? Try this instead. 👇

This is called Strain-Counterstrain (also known as Positional Release Therapy) — and it works with your nervous system instead of forcing against it.

Here’s how it works:
Find the tender or tight spot. Move slowly into the position that created the tension — not away from it. Hold there for 90 seconds (this is key — it’s the time your nervous system needs to reset the muscle spindle activity causing the tension). Then slowly return to neutral without contracting the muscle.

That’s it. No forcing. No pain. Just release.

The science behind it: when a muscle is held in its shortened, comfortable position, the gamma motor neurons that are firing the tension signal get a chance to quiet down. Your body basically forgets it was guarding.

✨ This works beautifully for neck tension, shoulder tightness, lower back, hip flexors — anywhere you hold stress.

Save this for later and try it on yourself 💛

06/01/2026

Upgraded. Elevated. READY FOR YOU LADIES

New packages. CBD in every Deluxe option. A whole new Venous + Lymph Drainage experience. Adjusted pricing to match.

I hope you ladies find something to love here at Woven Body!

Link in bio — go book yourself something good.

06/01/2026

Hi beautiful souls,

August bookings are officially OPEN at Woven Body, and there are a few exciting updates I wanted to share with you all. 💫

This season has brought a lot of growth to my practice, and I’ve been refining my services to better support women who are looking for true restoration, nervous system support, structural balance, and intentional body care.

NEW SERVICE NOW AVAILABLE

Venous & Lymph Drainage Session

This new session combines gentle lymphatic support with Venous-inspired techniques designed to encourage circulation, fluid movement, relaxation, and whole-body support. This is not body contouring or a quick-fix treatment — the focus is helping the body function more efficiently and feel more at ease from the inside out.

If you’ve been feeling:
• swollen or puffy
• sluggish or inflamed
• disconnected from your body
• in need of nervous system support
• or simply wanting to feel lighter and more grounded

…this session may be a beautiful fit for you.

✨ SERVICE PRICING UPDATES ✨

As my training, equipment, and session quality continue evolving, I’ve also updated pricing for my vacuum lymphatic drainage services.

The following services have been adjusted:
• 90-Minute Vacuum Lymphatic Drainage Session
• Mini Vacuum Lymphatic Drainage Session

These updates help support the continued education, specialized tools, and intentional care that go into these sessions.

✨ PACKAGE CHANGES ✨

I also simplified and refreshed the package options to make them easier to understand and more supportive for consistent care.

Some packages were consolidated, and packages involving vacuum lymphatic work have been updated in pricing as well.

I’ll also be adding a NEW:
💛 Venous & Lymph Drainage Package
alongside the updated Basics Package options.

I’d genuinely love to hear which packages you all are most excited about and what feels most supportive for your wellness goals.
PURCHASE HERE (https://woven-body.square.site/packages)

✨ THANK YOU ✨

Thank you for continuing to support Woven Body and trusting me with your healing journey. Every session, referral, review, share, and kind word truly means the world to me.

If you’ve had a positive experience at Woven Body, I would be so grateful if you’d consider leaving a review. Your words help other women find care that may deeply support them too.

⭐ Leave a Review Here:
https://g.page/r/CQVk8NsVhuprEBM/review

August availability is now live and appointments tend to fill quickly.

Book your session here:
🌿 woven-body.square.site

With love,
Tyese
Woven Body

Click here for an update from Woven Body!

05/31/2026

Didn’t see me there behind the table did you?
🤏🏻🤏🏻🤏🏻🤏🏻

but for real, though me adding an extra time in the middle of my workday to feed myself has been such a blessing mentally and even though that doesn’t always work out, I always feel the difference when it does.

05/31/2026

Felt really flowy after doing this warm up on the shoulder ~

Ya just keeping finding fun new things to do 😌

05/31/2026

Why I work exclusively with women…and why I’m not apologizing for it.

Honestly? It started with me.

I work from my home, and after a couple of years in business, I made the decision to stop seeing male clients. Not because of one specific incident but because I didn’t want to wait for one. I wanted to feel completely at ease in my own space, and that matters.

What I didn’t expect was how much that decision would shape everything else.

When your space feels safe to you, it becomes safe for everyone who walks into it. And there’s something that happens when a woman comes in knowing it’s just her, just this room, just this work 😌 she exhales differently. She lets go faster. The body responds.

So yes, I work exclusively with women. It started as a boundary I set for myself, and it became one of the best things I’ve done for my practice — and for the women I get to work with.

If you’ve been looking for a place where you can fully show up and fully let go — I think you’ll feel the difference.

05/26/2026

Before & after from a session combining manual lymphatic work + vacuum lymphatic drainage ✨

One thing I’ve been integrating more intentionally is venous-focused drainage techniques to help improve circulation, support fluid movement, and create better conditions for healthy lymphatic flow throughout the body.

The lymphatic system doesn’t have its own pump…it relies heavily on circulation, muscle movement, breathing, and pressure gradients to move fluid efficiently. Supporting venous return can help reduce stagnation and encourage more effective fluid exchange within the tissues.

And just to clarify!! this is not “body contouring” or fat removal. The goal is not to reshape the body, but to support healthier tissue function, circulation, and fluid regulation so the body can operate more efficiently and comfortably as a whole.

When the body is holding excess inflammation, congestion, or stagnant fluid, changes in appearance can naturally happen as balance and proper flow are restored🙌🏻

(Manual lymphatic drainage session coming in June!)

Dm or drop a comment if you have any questions!