Healing Hearts Massage & Wellness

11/10/2026

🍁 Find me at the Holy Trinity Fall Bazaar this weekend!

I'll have handcrafted sugar scrubs, aromatherapy body oils, and relaxing massage sessions available:

💆 Chair or Table Massage ✨ 10 minutes - $15 ✨ 20 minutes - $25

📍 Holy Trinity Parish Center 2818 E. Bennett St., Springfield, MO

🗓 Saturday 9 AM-5 PM 🗓 Sunday 9:30 AM-12:30 PM

Stop by, shop local, and treat yourself to a little relaxation! 🍂💛

11/05/2026

My Willow tree lamp is back! Courtesy of Teri Kellough and her husband Steve!

Thank you both so much! I just barely put the leaves back up after taking them home to clean 😅

10/23/2026

I go to her shop often. I'm obsessed with their meal replacement shakes!

10/01/2026

As stress levels increase, muscles tend to stay in a constant state of tension. You may notice tightness in your shoulders, tension headaches, jaw clenching, neck pain, or difficulty relaxing even when you finally have time to rest.

Massage therapy helps encourage the body to shift out of "go, go, go" mode and into a state of relaxation. By addressing muscle tension early, you can help prevent those aches and pains from building throughout the holiday season.

We often wait until our bodies are already hurting before we slow down and pay attention. But massage can be a form of preventative care during a demanding season. As October arrives and the calendar begins filling with holiday gatherings, family commitments, travel plans, and extra responsibilities, giving your body support now can help you navigate the months ahead with greater comfort and ease.

October is the perfect time to invest in your well-being before the busy season is in full swing. Your body will thank you.

🍂 A little care today can help prevent a lot of tension tomorrow. 🍂

Let's get your appointment scheduled before the holidays are upon us.

417-920-3847
www.healingheartslmt.com

09/30/2026

Rare thing happening over here... I actually have openings this week.

If you've been meaning to schedule your massage, take this as your sign. A little preventative care now can save you from weeks of stiffness and tension later.

Send me a message or book online to claim an appointment.

www.healingheartslmt.com
417-920-3847

08/28/2026

Just a heads up for next week.

My Mama is going to have surgery on her foot so I will be gone from Sept 3rd through the 10th. A tendon was torn so they will be going in to repair it.

I know its kind of late notice, and I do apologize. This was quite sudden since unfortunately her original plans fell through.

Due to this I will be accepting appointments for Monday, August 31st. And opening up a couple more evening appointments. So anyone who has been looking for a Monday or evening availability now is your chance!

Thank you to those who have already rescheduled, and a big sorry for the inconvenience to those who were looking for an appointment during the time I'll be gone.

Have a great weekend everyone and I wish you all continued good health 🙏✨️

Cassandra Epperson LMT

Neck, back, or shoulder pain? Massage openings in Springfield to help release tension, reduce stress, and feel like yourself again

08/27/2026

'Tis a sad day in the Healing Hearts enchanted office 🥺

Tuesday, near the end of my first session, my Willow tree lamp went out. It was not much but it was my first attempt at recreating the vision I had of having a tree lamp in my office space.

I've been having issues with her switch for the last year. It likes to stick and either stay on for days/ weeks or off for the same. This time however I think it's done. Pretty sure the switch broke due to the sound when it turned off. 💔 I've played with it quite a bit trying to get it to work again and it's just not having it 🫩

I'll be looking at ideas of how I would like to light my office, so I'll bring a normal lamp from home to light the space.

Perhaps I'll bring Willow home, She'll be my encouragement of the next evolution of Cassandra made tree lighting ✨️

08/16/2026

Just getting excited over how German chamomile looks when dropped into a 2oz bottle of grapeseed oil 😍

This particular blend is for stress rashes and when used in session smells so awesome.

Lavender
German chamomile
Frankincense
Cedarwood

Client gets to take this home and use it any time they need, or bring it back for their next session. 💃

www.healingheartslmt.com

08/14/2026

Well...I finally did it. After 3 years of working in this office...I locked myself out after exiting the room so the client could get on the table. 🤦‍♀️

Also, this client was hard of hearing and I had asked him to remove the hearing aids before getting onto the table because when my hands get too close to the ear, the hearing aids can start to whistle. 😫

So I had to knock and try to yell loudly for this poor man to be able to hear me and let me in 😭😭

On the bright side though, he loved his massage. Said it was the best he'd ever had. He added on the lemongrass cold towel to add some cooling relaxation to his session. I could instantly tell he liked it by the smile he got after placing it beneath his neck and doing some traction pulls.

So the worst and best things can come in just an hours time 😅 Happy Friday everyone!

06/18/2026

Today is Picnic Day!

A little sunshine, a blanket, and a moment to breathe. It’s a sweet way to ease into summer. And whether you’re a massage person or not, your body still deserves a little care while you’re out enjoying the day.

Here are a few tiny rituals to help you feel good in your body...

~Shoulder rolls before you head out~
Loosen the upper back and wake up the muscles that help you carry bags, coolers, or kiddos.

~A few hip circles before settling onto the ground~
Just a few seconds helps your low back stay more comfortable on blankets or low chairs.

~Gentle neck stretch after looking down for a while~
Tilt one ear toward your shoulder, breathe slow, switch sides. Simple and soothing.

~Hydrate more than you think you need~
Warm weather + walking + new sitting positions = your muscles love extra water.

~Sunscreen + a moment of skin nourishment~
A quick layer of lotion or oil after the sun helps your skin stay soft and calm.

And if you are someone who enjoys massage or your body has been whispering for deeper care, I’ve got openings this week. A quiet hour on the table can help everything settle after a day outdoors.