10/27/2026
Looking for easy ways to eat healthier this semester? 🍽️🥗
Join us on Tuesday, November 3rd as students from Missouri State University Nutrition and Dietetics share practical tips for increasing fiber intake through simple, satisfying meals.
Fiber is a nutrient many Americans don't get enough of, but small changes can make a big difference. During this interactive workshop, you'll learn how to build balanced, fiber-rich grain bowls using whole grains, vegetables, beans, and flavorful sauces. No calorie counting or macro tracking required, just realistic strategies for busy adults.
Plus, you'll get to enjoy your own delicious grain bowl creation! YUM!
🔗 Register NOW on My Learning Connection