GVST Wellness

08/28/2026

https://www.refillemporium.com/events

Join for this beginner-friendly yoga session. A slow-style guided class with an experienced instructor to nourish your body and mind!

This collaboration with GVST Wellness is a relaxing and restorative class is the perfect way to relax, stretch, and connect with like-minded folks who care about the planet. All levels welcome.*

Please wear comfortable clothes and bring a water bottle and yoga mat or large towel for the practice. All attendees also receive 10% off Refill Emporium purchases the day of class.

About GVST Wellness: “We believe that true health is about more than just the physical - it’s a blend of body, mind, and spirit. Located in the heart of St Clair Shores, our center offers a wide variety of yoga and fitness classes, transformative workshops, and holistic services designed to support your personal wellness journey...”

About the Venue:
Refill Emporium is your home for simple living; a retail shop offering everyday home essentials with fewer ingredients and less waste. We specialize in bath, beauty, and cleaning products that are safe for you and safe for the environment. Woman-owned and operated.

Register using link in bio *

08/28/2026

Register for Charise’s series here: https://app.arketa.co/gvstwellness

08/27/2026

We will be selling football squares all season long to fundraise travel soccer for Sophia! $10 per square and $100 payouts per quarter/numbers change per quarter.

Sophia is awesome at soccer. Led her last two rec seasons in goals so now we are trying travel. Her team scrimmaged a boys team last week and lost 2-3 but those two goals were both Sophia 😎❤️🙌

Excited for this team and this season!

- - - -

Lions Vs Bills game on September 17th.

Game Link: http://www.footballsquaresonline.com/game/1415364

Use password: U10 Girls (must have a space)

Players name - Sophia Ferrara

To pick squares and give Sophia credit ^

——

Venmo to pay (alternative options available too):


Last four of phone number - 5910

08/26/2026

This Week at GVST:

Wednesday - Closes - Harper Cruise

Thursday August 27th:
845am: Yoga of Awareness (Jessica S)
10am: Core + Pelvic Floor Foundations (Kristin)
5pm: Step + Strength (Milissa)
615pm: Gentle Yoga (Sub)

Friday August 28th:
630pm: Meditation in the Garden (Sharon) Sharon’s House

Saturday August 29th:
10am: Gentle Yoga Pop up at Refill Emporium (Sarah)


Sunday August 30th:
10am: Zumba (Jillian)
1130am: Free Kids Dance Class - ages 2 to 5 (Heather)
5pm: Adult Ballet (Heather)
615pm: Slow Burn Yoga (Sub - Laura)

08/26/2026

Guided Reiki Meditation

Pause. Breathe. Receive.

Join Jeanie Higher Love Medium for a peaceful evening of guided meditation and Reiki designed to help you relax, release stress and reconnect with yourself.

Each session features a different guided journey, creating space for healing, insight, and inner peace.

No meditation or Reiki experience necessary. Just come as you are.

✨ First & Third Thursdays at 5:00 PM
📍 GVST Wellness

Give yourself an hour to slow down, breathe, and receive.

08/25/2026

Mark you Calendars for Friday September 25th!
Cannot wait to see you all at our returning fall Breathwork + Sound Ceremony
Stay tuned for registration details and event descriptions soon!

08/25/2026