Sebago Lake Wellness, LLC

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Standish, ME
Sebago Lake Wellness, LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sebago Lake Wellness, LLC, Alternative & holistic health service, 1 Northeast Road, Standish, ME.

~We are a small massage and wellness studio offering custom massage therapy, pre and post op lymphatic drainage and RN led wellness services.
🌲Move Better, Feel Better, Live Better.
📍in Standish, Maine

10/31/2026

Happy Halloween!!! 🎃 👻☠️

Open hours for start of week to help you recover from those trick or treat sweets!!

10/31/2026

Sebago Lake Wellness has been nominated for the “Best of the 207”

We appreciate whomever nominated us!!!

Voting is SO easy -
Www.bestofthe207.com
- select the “Health & Beauty” section
-select Massage
- select Sebago Lake Wellness
- scroll down to click “add vote” and then submit the ballot

This award allows daily voting ,so until I believe November 11 ish you can vote each day

Thanks for your ongoing support!

10/26/2026

A weekend of learning, a few skulls, and a whole lot of anatomy! 💀🧠

This past weekend, Kristy headed to Boston for CranioSacral Therapy 2 training, focusing on intra-oral techniques, facial structures, TMJ dysfunction, and concussion-related concerns among other things.

One of the biggest take aways from the training is you can't treat one part of the body without considering the whole person, the body absolutely "keeps the score".

TMJ issues, for example, aren't always just about the jaw. Stress, posture, past injuries, emotional trauma, and our nervous system can all play a role. Our bodies are incredibly interconnected, and where we feel discomfort isn't always the whole story.

Kristy is grateful for the opportunity to keep learning, bring new skills back to Sebago Lake Wellness, and connect with such a wonderful group of practitioners!

10/22/2026

🌲Friday - w/Jillene @ 5:15 | 1 hour
🌲Saturday- w/Amy @ 11:30 | 1 or 1.5 hours
🌲Sunday - w/Amy @ 1:00 | 1 hour

🔗www.Sebagolakewellness.com

10/21/2026

The leaves turning color on the lake is one of my favorite views! What are some of your favorite Maine fall views? Share below!

10/20/2026

Today starts our education series: First Topic Overview of Lymphatic system.

Your lymphatic system does a lot of work behind the scenes.

This network of vessels, lymph nodes, and organs helps return extra fluid from your tissues to your bloodstream, supports your immune defenses, and helps your body absorb dietary fats. This is your bodies trash can and it has no pump. When it gets backed up it causes swelling, bloating, and other health concerns.

So where does manual lymphatic drainage, or MLD, fit in?

MLD uses light, slow, rhythmic movements to gently stretch the skin and encourage lymph flow. When appropriate, it may help reduce lymphatic swelling and ease the heaviness or tightness that can come with it. Many people also find the gentle treatment relaxing.

For people with lymphedema, MLD is one part of a care plan that may also include compression, movement, and skin care. The right approach depends on what is causing the swelling and your individual health needs.

Kristy, a Vodder trained certified lymphatic therapist through ACOLS and RN, offers lymphatic care tailored to you.

Curious if MLD might be a good fit? Painful swelling in legs or feet?

feel free to send a message or come on in for an initial appointment to discuss options.
Book at: www.sebagolakewellness.com

New or unexplained swelling should be checked by a healthcare provider before treatment.

10/19/2026

Another beautiful fall day!

We have availability today and this week for a massage, lymphatic drainage session, or Craniosacrial treatment.

Book today at https://www.sebagolakewellness.com

10/18/2026

Between pumpkin patches 🎃, apple picking 🍎, kids' sports, endless yard work ( the leaves!), and trying to squeeze everything into the weekends, fall can feel like anything but relaxing!

And while you're busy making memories, checking things off your to-do list, and taking care of everyone else, it's easy to forget to take care of YOU.

Whether you're feeling the effects of raking leaves, spending hours on the sidelines, or just carrying the stress of a packed schedule, a massage might be exactly what your body needs. 💆‍♀️

When you are ready we're here to help you slow down, release tension, and take a little time for yourself.

🍂 Your fall calendar is full. Make sure there's a little room for YOU!

📅 Book your massage today and give yourself something to look forward to! We have openings Monday and Tuesday this week, including evening hours available.

https://www.sebagolakewellness.com

10/17/2026

Amy is adding hours! Jillene and Kristy are also adding more evening and weekend hours. Book now for Massage, Lymphatic Drainage, Craniosacral and more!

10/02/2026

💻 Desk workers, this one’s for you!
We actually have some weekend openings !

Long hours at your computer can leave your neck, shoulders, and upper back feeling tight and tense.

Take some time this weekend to reset your body and give those hardworking muscles some attention. 🌿

✨ Please book online as we have no receptionist!

https://www.sebagolakewellness.com

Address

1 Northeast Road
Standish, ME
04084

Website

http://www.SebagoLakeWellness.com/

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