Herbs and Things

08/13/2026

08/10/2026

INSIDE THE JAR- DAY 14
Today’s featured herb is dandelion root

Traditionally dandelion root has been used to support healthy bile flow. Bile
helps the body digest fats and carries waste products away from the liver. Herbalists have long used dandelion root to gently encourage the liver and digestive system to work together.
Every herb has a purpose and every ingredient was chosen with intention.

08/03/2026

INSIDE THE JAR - DAY 7
Meet today’s herb: Milk Thistle
One of the most well known herbs for liver wellness. Milk Thistle has been used for centuries to support the livers natural ability to process and eliminate substances from the body.
Its most studied compound, silymarin, has been researched for its antioxidant properties and its ability to help protect liver cells from oxidative stress. Traditionally, herbalists have used Milk Thistle to support healthy liver function and recovery after periods of increased liver damage.
That’s one of the reasons I chose to include it in my up coming Liver Support Tincture. Nature is still slowly extracting, Just 21 days to go!
Have you ever heard of Milk Thistle before?

07/28/2026

SOMETHING EXCITING IS BREWING IN THE APOTHECARY…

Today I started a brand new batch of my Liver Support Tincture!
Every herb was chosen with intention and carefully blended by hand before its 4-week journey of slow extraction. There isn’t a short cut to good herbal medicine. Time allows the herbs to gently release their beneficial plant compounds, creating a tincture that’s worth waiting for.

SWIPE through the comments to see the beautiful herbs that are part of this blend.
Over the next month I’ll be sharing more about why I chose each herb and giving you a little behind-the-scenes updates as this tincture develops.