What are the opening hours?

Monday 9am - 11am 5pm - 8:15pm Tuesday 7:30am - 11am 5pm - 9:30pm Wednesday 8am - 9:15am 5pm - 6:45pm Thursday 9am - 11am 5pm - 8:15pm Friday 7:30am - 11am Saturday 7:30am - 11am Sunday 9am - 11am

Boundless Yoga Studio

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Stroudsburg, PA
Boundless Yoga Studio

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Explore Possibility! Join Boundless Yoga Studio and find your sanctuary! Our center is dedicated to teaching all who enter . . .
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Boundless Yoga Studios in Stroudsburg PA is dedicated to safe and accessible yoga classes led by the area's most inspiring and highly qualified yoga educators. We seek to create a community of diversified yet like minded individuals committed to honestly seeking truth within them. Boundless Yoga strives to be much more than a space to unroll yoga mats and get a good workout. Knowledgeable instructors and professionals lead a diverse sangha, or community, through a variety of activities, including hatha yoga practice and workshops, pranayama (breathwork), meditation, chanting, exploration of thoughtful and philosophical texts, outdoor yoga retreats, and more.

11/01/2026

Planksgiving Challenge
Day 1 ~ 20 Seconds

Plank is one of the quintessential postures in a fitness routine, not just for yogis.

Planks provide total-body exercise as compound movement that activates multiple muscle groups for a total-body challenge.

Pic: Aerial Yoga class elevating the posture.

Sunday Schedule:
8 am Aerial Yoga Strong (Aerial Yoga with strength elements)
9:30 Spirited Flow (Intermediate Vinyasa)
https://www.schedulebliss.com/index.php/boundlessyogastudio

10/31/2026

Happy Halloween and welcome to Planks-giving!

The challenge begins tomorrow. It's Free & Fun. Let's get strong together.

Enjoy so tips and tricks:
https://www.boundlessyogastudio.com/blog-insights-from-our-staff-and-students/planksgiving-challenge-how-to-build-endurance-in-your-plank-pose

10/30/2026

Ever wonder why some yoga practices leave you feeling energized, while others leave you completely drained? It all comes down to your unique mind-body constitution, or Dosha (Vata, Pitta, and Kapha). Over the next three weeks, we’ll move through targeted flows designed to balance your elements and bring you back to your natural state of harmony.

The 3-Week Journey w/ Chris Loebsack :
Thursdays 5:30-6:45pm
• 11/5: Grounding for Vata | Calming, stabilizing flows to soothe anxiety and restlessness.
• 11/12: Cooling for Pitta | Relaxing, heart-opening practices to release heat and tension.
• 11/19: Energizing for Kapha | Stimulating, dynamic sequences to boost motivation and circulation.
https://www.schedulebliss.com/index.php/boundlessyogastudio

10/30/2026

The Up Dog Challenge
Day #30 - 2 Minutes

Have a little extra fun as we head into Halloween Weekend!

Jessica LaCoe is a featured guest teacher. You will catch her the whole month of December on Tuesdays @ 9:30 am

10/29/2026

November Yoga News & Planksgiving Challenge! - https://mailchi.mp/boundlessyogastudio/planksgiving-14205083

10/29/2026

Last week of ZEN FLOW
tonight at 5:30 pm we embody the fire element.

The fall chill may be in the air, but we will bring some inner fire with breath work, and a focus on back-bends.

https://www.schedulebliss.com/index.php/boundlessyogastudio

Next week we kick off a 3 week adventure: Yoga for the Doshas: Vatta, Pitta, Kapha

10/29/2026

The Up Dog Challenge
Day #29 2 minutes

Sometimes up dog is fun with a friend. AcroYoga educators Chris & Brian take a playful up dog hand stand combo. This requires some strong and open shoulders. The pic is for your enjoyment, please seek a teacher and use spotters when learning acroyoga.

Photo by Joe Longo

10/28/2026

New to Boundless? We got you covered with a new client intro pack.

Come as you are, leave feeling transformed!

https://schedulebliss.com/boundlessyogastudio/?tt=18136

10/28/2026

The Up Dog Challenge
Day #28 ~ 2 minutes!

Rise to the challenge. Open your heart, find your strength, and meet the day ahead.

Fallon Farina
https://www.boundlessyogastudio.com/fallon-farina-500-eryt.html

10/27/2026

The Up Dog Challenge
Day #27 - REST DAY

Take a break from the yang energy of the up dog with a bit of yin yoga. Longer held passive stretches and help you release all of those hard working muscles. Chris demonstrates a reclining half heroes pose. This posture stretches the quads that have been engaging with all of those updogs, and allowing the arms to clasp over head helps to open the shoulders after all of the pressing action.

Yin Yoga Classes:
Wednesdays 8 am w/ Chris Loebsack
Wednesdays 5:30 pm w/ Fallon Farina
Fridays 8 am w/ Fallon Farina
https://www.schedulebliss.com/index.php/boundlessyogastudio

Yin Yoga Courses:
April 16-18th Yin Yoga Basics: In Postures and the Foundation of Stretch
w/ Fallon Farina & Ian Froman
https://www.boundlessyogastudio.com/yin-yoga-basics-course.html

May 14- 16th Yin Yoga Advanced: A guide to anatomy and energy pathways.
w/ Chris Loebsack & Fallon Farina
https://www.boundlessyogastudio.com/yin-yoga-advanced-course.html

Address

823-F Ann Street
Stroudsburg, PA
18360

Opening Hours

Monday	9am - 11am
	5pm - 8:15pm
Tuesday	7:30am - 11am
	5pm - 9:30pm
Wednesday	8am - 9:15am
	5pm - 6:45pm
Thursday	9am - 11am
	5pm - 8:15pm
Friday	7:30am - 11am
Saturday	7:30am - 11am
Sunday	9am - 11am

Telephone

+15706640956

Website

http://www.boundlessyogastudio.com/

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