Total Physical Therapy & Athletic Training

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Total Physical Therapy & Athletic Training Compassionate, Consistent and Complete Physical Therapy. Be confident your road to recovery will be consistently managed by caring and qualified practitioners.

Total Physical Therapy is a premier PT company on Long Island, distinguishing itself through owner-operated state-of-the art locations. Our compassionate service approach builds trust with clients, ensuring they feel supported throughout their journey to recovery. With a team of discipline-specific PT experts, we provide 5-star service, personalized to each individual's needs. Through our commitment to continuity of care, we help clients achieve their goals faster, ensuring a seamless transition from assessment to rehabilitation.

🦃🏃‍♀️ Long Island, it's Turkey Trot season! Looking for a fun way to stay active this November? Whether you're running f...
11/06/2026

🦃🏃‍♀️ Long Island, it's Turkey Trot season! Looking for a fun way to stay active this November? Whether you're running for a personal best, walking with family, or simply enjoying the community spirit, there are plenty of Turkey Trots happening around Long Island!

We've rounded up 13 upcoming Turkey Trot events to help you plan your November running calendar.

📅 HERE'S WHAT'S COMING UP:

🦃 NOVEMBER 8
• Nassau County 5K Turkey Trot — East Meadow

🦃 NOVEMBER 14
• Long Island Turkey Trail Trot 5K Run/Walk — Bethpage
• Lindenhurst Turkey Trot 5K & Fun Run — Lindenhurst

🦃 NOVEMBER 21
• Long Island Turkey Trot 5K Run/Walk
• Massapequa Park Turkey Trot — Massapequa Park
• Three Village Turkey Trot 5K — East Setauket

🦃 NOVEMBER 22
• Long Beach Turkey Trot — Long Beach

🦃 NOVEMBER 26 – THANKSGIVING DAY
• Garden City Turkey Trot — Garden City
• North Shore Turkey Trot — North Shore
• Great South Bay 5K Turkey Trot — Great South Bay
• 19th Annual Blue Point Turkey Trot — Blue Point
• Massapequa Thanksgiving Day Turkey Trot 5K — Massapequa

🦃 NOVEMBER 29
• The 50/50 Turkey Trot 5K — West Babylon

From neighborhood fun runs to Thanksgiving Day traditions, there's no shortage of opportunities to get outside, move your body, and enjoy the Long Island running community!

At Total Physical Therapy, we're all about keeping our community moving. Remember to warm up, listen to your body, and prioritize recovery so you can enjoy every mile!

📌 Save this post, share it with your running buddies, and start planning your next race! Also, the Team Total Running Club will be jumping in. If you are interested visit our website to get more information.

📍 Syosset • East Meadow • Deer Park • Massapequa • Babylon
📞 (516) 363-0075
🌐 https://totalptli.com/

11/05/2026

💙 Every step forward is progress.

Recovery takes dedication, consistency, and the right support along the way.

At Total Physical Therapy, we work closely with every patient to create personalized treatment plans focused on restoring mobility, rebuilding strength, and improving overall function. Through hands-on care and guided rehabilitation, our team helps patients move with greater confidence and get back to the activities they love.

Whether you're recovering from an injury, managing pain, or working toward better mobility, we're here to support you every step of the way.

Compassionate, Consistent & Complete Physical Therapy.

Ready to take the next step toward better movement? Visit our website to learn more about our services or schedule an appointment.

📍 Syosset • East Meadow • Deer Park • Massapequa • Babylon
📞 (516) 363-0075
🌐 https://totalptli.com/

💙 MEET THE THERAPIST: GEHRIG MONTORO, PT, DPTMeet Gehrig Montoro, a licensed and board-certified Doctor of Physical Ther...
11/03/2026

💙 MEET THE THERAPIST: GEHRIG MONTORO, PT, DPT

Meet Gehrig Montoro, a licensed and board-certified Doctor of Physical Therapy dedicated to helping patients recover, move better, and get back to the activities they love!

With a background as a student-athlete, Gehrig understands firsthand the physical and emotional challenges that come with injuries and rehabilitation. His personal experiences have shaped his patient-centered approach, combining evidence-based treatment, compassionate care, and injury prevention.

At Total Physical Therapy, Gehrig is committed to providing individualized care and empowering patients through education, movement, and long-term wellness. We're proud to have him as part of Team Total!

Ready to take the next step in your recovery? Contact Total Physical Therapy today to schedule an evaluation and let our team help you get back to doing what you love!

📍 Syosset • East Meadow • Deer Park • Massapequa • Babylon
📞 (516) 363-0075
🌐 https://totalptli.com/

🎃 No tricks, just treats and a whole lot of team spirit! 👻Our Total PT team brought the Halloween fun with creative cost...
10/30/2026

🎃 No tricks, just treats and a whole lot of team spirit! 👻

Our Total PT team brought the Halloween fun with creative costumes, big smiles, and plenty of festive spirit! From superheroes to favorite movie characters, each location had its own unique way of celebrating.

Here's a look at this year's Halloween themes:

🐾 Deer Park: Dress Like Your Pet
🎬 East Meadow: Favorite Movie & Cartoon Characters
🐭 Massapequa (Grand Ave): Blind Mice
🦸 Syosset: Superheroes & Comic Book Characters

And a special shoutout to Lou, our very own Luigi, holding it down on Merrick Road! 🍄💚

Swipe through to see the fun, and let us know which costume or theme was your favorite!

📍 Syosset • East Meadow • Deer Park • Massapequa • Babylon
🌐 https://totalptli.com
📞 (516) 363-0075

⭐ Five stars and so much appreciation! ⭐We’re incredibly grateful for this wonderful review and for patients who take th...
10/28/2026

⭐ Five stars and so much appreciation! ⭐

We’re incredibly grateful for this wonderful review and for patients who take the time to share their experiences with Total Physical Therapy. 💙

It’s especially rewarding to hear how Dom, at our Deer Park location, makes patients feel valued, welcomed, and cared for. Our entire team is committed to creating a supportive environment where everyone feels comfortable and supported throughout their recovery journey.

Thank you for your kind words and for trusting Total Physical Therapy with your care!

💬 Had a great experience with our team? We’d love to hear from you! Leave us a Google review and share your story.

📍 Syosset • East Meadow • Deer Park • Massapequa • Babylon
📞 (516) 363-0075
🌐 https://totalptli.com/

🌟 THERAPIST SPOTLIGHT: AARON S. BROWN, PTAMeet Aaron S. Brown, PTA, a board-certified and licensed Physical Therapist As...
10/23/2026

🌟 THERAPIST SPOTLIGHT: AARON S. BROWN, PTA

Meet Aaron S. Brown, PTA, a board-certified and licensed Physical Therapist Assistant at Total Physical Therapy.

With a background in healthcare management and a passion for helping others, Aaron brings a personalized approach to patient care. He works with patients of various ages and treats a range of conditions, from orthopedic injuries to neurological conditions.

Aaron specializes in manual interventions and targeted therapeutic exercises, helping patients work toward recovery, improve mobility, and return to their daily activities with confidence. His commitment to one-on-one care helps create a welcoming and supportive experience for every patient.

We’re proud to have Aaron on the team, helping our Long Island community move better and feel their best! 💙Also, fun note, Aaron was recently married this past summer to his beautiful bride Ann Marie and we wish them both a warm congratulations.

You can visit Aaron specifically in Syosset. However, you can come to any of our offices to learn how physical therapy can support your recovery and movement goals. Contact Total Physical Therapy to get started!

📍 Syosset • East Meadow • Deer Park • Massapequa • Babylon
📞 (516) 363-0075
🌐 https://totalptli.com/

10/21/2026

Better movement starts with the everyday things that matter most. 🙌

At Total Physical Therapy, we're excited to now offer occupational therapy and hand therapy!

As Tara DeRosa explains, hand therapy focuses on improving the function of your hands and upper extremities so you can get back to the activities that matter to you, whether that's writing, typing, cooking, or other everyday tasks.

Our goal is to help you regain function, move with greater confidence, and get back to doing what you love. 💙

Ready to get back to doing what you love? Contact Total Physical Therapy today to learn how our occupational and hand therapy services can help you move with greater confidence and independence.

📲 Visit totalptli.com or call (516) 363-0075 to get started!

📍 Syosset • East Meadow • Deer Park • Massapequa • Babylon
🌐 totalptli.com
📞 (516) 363-0075

10/19/2026

💙 Progress is built one rep at a time.

Emilio continues working with Lou as he progresses through rehabilitation following neck surgery. 💪 Incorporating strength training into his sessions helps support improved range of motion, mobility, and continued progress toward his recovery goals.

At Total Physical Therapy, we create personalized treatment plans to help patients rebuild strength, move better, and return to the activities that matter most.

📍 Babylon • Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075
🌐 totalptli.com

10/18/2026

Free athlete recovery clinic today-Sunday, 11am to 1pm in East Meadow!

Address

115 Eileen Way
Syosset, NY
11791

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+15166229797

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