Sprouting Anew

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Sprouting Anew

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sprouting Anew, Alternative & holistic health service, Syracuse, NY.
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10/26/2026

Friendly reminder of yoga this Wednesday 10/28 at The Other Side Utica 🍁🍂 treat yourself to an hour to disconnect from the hustle and bustle of life and reset with a cozy yoga flow. Class starts at 6pm - we hope to see you there! :)

10/17/2026

Come as you are and join us for Community Yoga at The Other Side Utica ✨it’s a safe space to roll up in your coziest fit and take some time for you! PS There’s a lovely little coffee shop next door, so come for the yoga and stay for the coffee 🤭 Emerson Ave Coffee + Books

10/13/2026

Join us this Wednesday evening to disconnect from the hustle & bustle of life and flow through any stress, tension or worries 🤍 BYO mat; blocks and blanket will be provided. :) sign up at the link in our bio! Sprouting Anew | Intentional Living

10/11/2026

If you are looking for a sign or feeling stuck and wanting to get your spark back and feel alive again, this might be the perfect place to start. 🫶🏼 whether you’ve been practicing yoga for 0 years or 100, there’s a place for you here. Move your body; quiet your mind; find your people. 🌀

09/30/2026

Hi everyone! 😊 Join us on (most) Wednesdays at The Other Side for a Mindful Yoga Flow.

View full class details and book your spot at https://sproutinganew.com/group-yoga we hope to see you there!

09/28/2026

Hey y’all!! Yoga with Sprouting Anew | Intentional Living is back on the menu this fall 🍂 classes will be held at The Other Side Utica starting October 7th and I cannot wait to see you all on the mat again soon :) whether you’ve practiced yoga for 100 years or 0, you have a spot here. You can find the full schedule and details on our website - link in bio!

01/13/2026

How are y’all doing this winter friends? 🫶🏻 we’ve gotten a bunch of snow this time around, but I’m also noticing the sunny (ish) days too. ❄️

What rituals or practices help keep you vibing all winter long? Do you love winter? Despise it? Or somewhere in between?

11/05/2025

Georgie and Ellie are back to do a ✨LAST CALL✨
for Frosty Paws t-shirt orders!!

All t-shirt orders are due by Thursday 11/6. Only a FEW extras will be available for purchase at the event on a first come first serve basis, but availability and sizes will not be guaranteed.

Keeping space and everyone’s safety in mind (and to make sure there’s plenty of coffee and food to go around!), we’ve set a limit on total participants. We’re just 9 sign-ups away from selling out, so reserve your spot today for the run/walk! https://sproutinganew.com/community-events ❄️

If you are unable to attend the event, but passionate about making a difference in the lives of these animals, please feel welcome to donate directly to the cause via our online campaign at https://givebutter.com/frosty-paws.

We are SO grateful for such a positive response from this wonderful community. We look forward to this event and raising funds for the incredible 🩵

10/19/2025

Today I joined the half marathon club. Somewhere out there, there’s a version of me (doing anything in her power to skip gym class) who never saw this coming. 🖤

Keep evolving, growing & changing. 🌿

PS. Don’t let Instagram fool you - I basically spent the second half of the day in bed recovering.

09/29/2025

Happy 4th time getting married today. Grateful everyday for this life we are living together. There’s no one I’d rather look at pancakes like this with. ♥️

Address

Syracuse, NY

Website

http://sproutinganew.com/

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