Rice Psychology Group

06/10/2026

Happy 15th Birthday to our sweet Milo! 🎉🐾

For 15 years, he’s shared his gentle heart, comforting presence, and endless tail wags. 🐕 As one of the beloved therapy dogs for Rice Psychology Group, Milo has helped bring smiles, calm, and connection to so many people over the years. 🐶

Today we’re celebrating a very special boy and all the love he’s given to our community. 💙💛 Happy Birthday, Milo! 🎂

06/08/2026

Hurricane season has arrived in Florida, bringing with it not only storm preparations but also increased stress and anxiety for many residents. Dr. Wendy Rice recently spoke with News 6 WKMG / ClickOrlando about the importance of protecting your mental health before, during, and after a hurricane. In the interview, she shares valuable insights on coping with uncertainty, managing anxiety, and building emotional resilience during challenging times.

Learn more and check out our blog on hurricane fatigue here: ricepsychology.com/lets-discuss-hurricane-fatigue/

Experts say repeated storms can take a psychological toll, leading some residents to freeze, tune out warnings, or refuse to leave altogether.

05/29/2026

Mental health care should be accessible, convenient, and centered around your needs. 💛💙

With Rice Psychology Group’s telehealth services, you can connect with licensed, compassionate providers from the comfort and privacy of your own home. 💻

✔️ Secure video appointments.
✔️ No travel required.
✔️ Easy scheduling.
✔️ Personalized support from experienced professionals
Your journey toward better mental health can start wherever you are.

📞 (813) 969-3878
🔗 ricepsychology.com

05/25/2026

For those carrying grief this Memorial Day, please remember: healing takes time, and you don’t have to go through it alone. ❤️🇺🇸

Today, we honor the memories of those we’ve lost while giving ourselves grace to feel, reflect, and heal. ❤️🇺🇸

05/19/2026

This is wisdom - and so hard for so many of us. We just expect ourselves to know. Sometimes we have to live and go through things to really know. Be kind to yourself.

05/18/2026

Happy Monday! I hope everyone had a wonderful weekend. When’s the last time you felt truly excited to see someone or go somewhere? I mean genuinely excited.

That’s exactly how I feel every time I get to work with my mom, Dr. Wendy Rice, and work alongside her each day. It brings me so much joy to help people smile and make their day a little brighter.

This week, make time for something that excites you and brings a little extra happiness into your day.

Have a wonderful week! Marty 🐾

🔗 ricepsychology.com

05/10/2026

Mother’s Day can mean many different things to many different people. 💐

For some, it’s joyful.
For some, it’s exhausting.
For some, it’s heartbreaking.
And for others, it’s complicated.

Today, we honor:
🤍 New moms learning as they go
🤍 Moms carrying the mental load every day
🤍 Those grieving a mother or child
🤍 Women longing to become mothers
🤍 Those healing from difficult relationships
🤍 Every person navigating this day in their own way

No matter what today feels like for you, your feelings are valid, and your mental health matters.

Be gentle with yourself today.
Rest if you need to.
Celebrate if you want to.
Protect your peace however that looks for you. 🫶
You are seen. You are worthy. You are not alone.

05/08/2026

Your mental health care should work with your lifestyle. 💚

This Mental Health Awareness Month, Rice Psychology Group is highlighting the many benefits of telehealth therapy:

✨ Convenient care from anywhere.
✨ More privacy and comfort.
✨ Flexible scheduling options.
✨ Support that meets you where you are.

Prioritizing your mental health has never been easier or more accessible. Whether you’re at home, at work, or on the go, compassionate care is just a click away. 💻🫶

Ready to get started? Contact us today to book your telehealth appointment ➡️ (813) 969-3878

05/07/2026

Anxiety isn’t something to eliminate, it’s something to understand.

It shows up when the moment matters and your system is trying to protect you, not sabotage you.
When you learn what’s actually happening in your body and mind, the racing heart, the tight chest, the looping thoughts, it becomes something you can work with instead of something that takes over.

Tools like slow, intentional breathing, grounding your body, naming the thought, and shifting your focus back into the present can interrupt the cycle quickly.
You don’t need to become someone who never feels anxious. You just need the skills to navigate it with clarity and confidence.

Book a complimentary 10‑minute consult to get started.