Empower PT

Empower PT Empower PT is a private studio dedicated to helping you achieve your best movement health.

We provide personalized care through private Physical Therapy and Pilates, focused on improving mobility, restoring strength, and empowering you to live pain-free.

Kiwi is heading into the weekend after a great reformer workout! She says to get yours in too!
07/31/2026

Kiwi is heading into the weekend after a great reformer workout! She says to get yours in too!

Your future as a Pilates instructor starts here.There are only 3 spots remaining in our upcoming Pilates Teacher Trainin...
07/27/2026

Your future as a Pilates instructor starts here.
There are only 3 spots remaining in our upcoming Pilates Teacher Training program!
You don’t need prior teaching experience—just a willingness to learn, grow, and invest in yourself. We’ll guide you every step of the way with hands-on training, mentorship, and the confidence to teach safely and effectively.
Ready to turn your passion into a career (or simply learn more about your own body)?

Your core is so much more than your abs...It's the foundation for almost every movement you make. From getting out of be...
07/22/2026

Your core is so much more than your abs...

It's the foundation for almost every movement you make. From getting out of bed and carrying groceries to playing golf, running, or lifting your grandkids!

When your core is strong and working efficiently, it can:
✔️ Improve your balance and stability
✔️ Reduce strain on your back and joints
✔️ Enhance posture and movement quality
✔️ Increase strength and power during exercise
✔️ Help lower your risk of injury

The best part? Core training doesn't have to mean endless crunches!

At Empower, we focus on functional core stability. This means teaching your deep abdominal, pelvic floor, and hip muscles to work together so your body moves better in everyday life. Whether you're recovering from an injury, managing back pain, or simply looking to stay active as you age, building a strong foundation is one of the smartest investments you can make in your health.

Ready to build strength from the inside out? Reach out today to schedule your evaluation or Pilates session!

07/20/2026

🍂 Fall 2026 Comprehensive Pilates Teacher Training Registration is NOW OPEN!

Only 5 spots are available for our next cohort!

If you’re looking to become a knowledgeable, confident Pilates instructor, our 450-hour comprehensive program blends classical Pilates with modern movement science, injury prevention, and rehabilitation to prepare you for real-world teaching.

✨ What you’ll receive:
• 450-hour comprehensive education
• Instruction from Doctors of Physical Therapy & Master Pilates Instructors
• One-on-one mentorship throughout the program
• Eligibility to sit for the NCPT exam upon successful completion
• Flexible payment plans available

Ready to take the next step in your Pilates career?

Tap the link in our bio to learn more and reserve your spot before they’re gone!

Reviews like this are the heartbeat of our small business. Thank you for your kind words and for supporting Empower PT. ...
07/17/2026

Reviews like this are the heartbeat of our small business. Thank you for your kind words and for supporting Empower PT. Your feedback not only makes our day, it helps others discover the care and community we’re passionate about providing.

07/15/2026

We are over sharers and we know it!

All of our clients are “one in a melon”! We hope you’re having a great summer so far, it’s not over yet!!
07/13/2026

All of our clients are “one in a melon”! We hope you’re having a great summer so far, it’s not over yet!!

💪 Strength training for osteoporosis doesn’t have to feel intimidating.The right guidance can make all the difference.Em...
07/10/2026

💪 Strength training for osteoporosis doesn’t have to feel intimidating.

The right guidance can make all the difference.

Empower PT’s rehab-focused Pilates instructors work alongside licensed Physical Therapists to create safe, individualized programs designed to help you build strength, improve balance, and support healthy bone density.

Whether you’ve recently been diagnosed with osteoporosis or osteopenia, or you’re looking to be proactive about your bone health, we’ll meet you where you are and guide you every step of the way.

✨ Stronger bones.
✨ Greater confidence.
✨ Better movement for life.

Using the link in our bio or contact (813) 508-2553 to book a private 1-on-1 session today and let us help you move with strength and confidence!

Thank you for taking the time out of your day to vote for us in Best of the City the last 2 weeks. We greatly appreciate...
07/08/2026

Thank you for taking the time out of your day to vote for us in Best of the City the last 2 weeks. We greatly appreciate all of you and your support!

07/06/2026

Join us for the fall 🍁🍂

We are now accepting deposits for our fall cohort of Pilates Teacher Training. With an early deposit you gain access to our anatomy, history, and principles curriculum as well as pre-may exercises.

Deposits are due August 1st, don’t wait until all the spots are full! Use the link in our bio to purchase today!

Address

610 S Armenia Avenue Ste 103
Tampa, FL
33609

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7am - 5pm

Telephone

+18135082553

Website

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