Legacy Heart Walk

25/07/2026

Back to School Bash

13/07/2026

Hey LHW Family, if you find it in your heart. Let’s be a blessing and support Randy Sams Outreach Shelter ❤️‍🩹 See the Summer Donations List 🛒

DONATIONS NEEDED: See flier for list of items needed and code for monetary donations to purchase the items, or donate through this Facebook post. Our numbers have stayed very high this year, and we have gone through supplies more quickly. Keep in mind the summer heat makes water and Gatorade more critical to give out to area homeless 24/7 in the heat. Please share. Thank you for your help. 🙏🏼

13/07/2026

Thank you, LHW friends and family, for helping us spread the word and grow this cause. We’re excited to bring you more health education, community resources, and family fun. 🙌🏽

Now we want to hear from YOU.

What health or heart-related topics would you like us to cover? Do you have an upcoming event where Legacy Heart Walk could partner or support?

Share your ideas in the comments or send us a message. Your voice helps shape how we serve. ❤️

We believe ➡️ Unity = Community❤️‍🩹

04/07/2026

🇺🇸❤️ Happy Fourth of July! ❤️🇺🇸

As we celebrate America’s 250th year of independence, may we also celebrate the simple gifts we often overlook—good health, time with family, laughter with friends, and the freedom to create lasting memories. ✨

This weekend, nourish your body with healthy choices, move with gratitude, and be fully present with the people you love.

❤️ Freedom isn’t just about where we live—it’s also about how we choose to live.

As the fireworks fade, take a moment to reflect: What kind of legacy are your daily choices creating for the people who love you?

Wishing you a safe, joyful, and healthy Independence Day from all of us at Legacy Heart Walk. 🇺🇸❤️

01/07/2026

📣 Texarkana & Surrounding Areas, Mark Your Calendars!

Your health is worth making time for! Join us on Wednesday, July 9 for the Women’s Health on Wheels (WHOW) Mobile Clinic. 🩺✨

This is a great opportunity to learn the importance of knowing your numbers, asking questions, and becoming your own best health advocate. Early detection and preventive care can make all the difference.

📅 Date: July 9
❤️ Your health matters. Your voice matters.

🔗 Click the link below to learn more and see how you can participate. Feel free to share this post with the women in your life—because awareness is even more powerful when it’s shared.

July is here, and so is your opportunity to prioritize your health! 🚐✨

The Women’s Health on Wheels (WHOW) mobile clinic is rolling through East Texas all month long—bringing convenient, confidential care right to your community. From preventive screenings to essential women’s health services, we make it easier to stay on top of your wellness without the wait.

24/06/2026

It’s Wellness Wednesday ❤️‍🩹 Protect your Heart 💯

21/06/2026

💙 Happy Father’s Day! 💙
To all the fathers, grandfathers, bonus dads, and father figures—thank you for being the silent heartbeat of your families.

Your strength, sacrifices, wisdom, and unwavering love often go unnoticed, but their impact is felt for generations.

Today, we celebrate all of YOU 🏆💙🖤🩶🤍
Especially, the men of Legacy Heart Walk that logistically support our community endeavors 👏🏾

19/06/2026

Today, we celebrate freedom, resilience, and the generations who paved the way for us. ✨

As we honor our progress, let’s also acknowledge the health disparities that continue to impact our community. Too many families are still affected by heart disease, stroke, diabetes, and preventable chronic illnesses.

❤️ Freedom includes the opportunity to live a healthy life.

At Legacy Heart Walk, we’re committed to turning awareness into action through education, prevention, and community support.

We may be small, but we’re mighty. And one thing is certain—Texarkana has heart. ❤️

🙌🏽 Join the movement. Volunteer. Partner. Advocate. Together, we can create a healthier future for generations to come.

🖤❤️💚 Happy Juneteenth! 💚❤️🖤

12/06/2026

🌧️🤔 Does your body seem to predict the weather better than the local forecast?

Do your joints ache when the temperature drops or humidity rises?
You’re not alone—and more importantly, you don’t have to suffer in silence. ❤️

A special thank you to Dr. Wilson for joining us at the Legacy Heart Walk Community Health Expo and sharing her expertise on pain management and practical ways to improve quality of life. ✨

Pain may be common, but it should never be ignored. If you’ve been putting your health on the back burner, let this be your reminder to prioritize YOU.

🚨 Would you be interested in a virtual webinar dedicated to pain management and healthy aging?

💬 Let us know in the comments below!